First, a brief introduction of Ganba bacteria
Dried Lentinus edodes is a rare wild edible fungus endemic to Yunnan. Scientific name: embroidered cocci. It grows in the deep forests of central and western Yunnan. It was produced in the rainy season in July and August, and artificial propagation has not yet been realized. It's ugly, with a layer of white in the black. But it tastes delicious and is the top grade of wild edible fungi. Sauté ed green peppers with mushrooms or scrambled eggs are delicious. Yunnan's complex terrain and unique three-dimensional climate conditions have given birth to rich wild edible fungi resources, which is known as the kingdom of wild fungi because of their variety, wide distribution and large output. Yunnan's edible fungi account for more than half of the world's edible fungi and two-thirds of China's edible fungi. Yunnan wild edible fungi, born in the mountains and growing in the mountains, are natural green foods. Rich in vitamins, high-quality protein and other beneficial ingredients, rich in nutrition and unique in flavor. Wild mushrooms are an ideal health food.
Second, Ganba bacteria is suitable for people
1. dried mushrooms are suitable for obese people: dried mushrooms have the characteristics of low fat, low cholesterol and low calories. It is a natural diet food, especially suitable for obese people or dieters.
2. Dried mushrooms are suitable for women to eat: dried mushrooms contain antioxidants, which can scavenge free radicals in the human body, so they have the effect of delaying aging.
3. Ganba mushroom is suitable for cancer patients: although the substances contained in Ganba mushroom have no direct lethality to cancer cells, they can stimulate antibody formation, regulate the internal defense of the body and promote the transformation of lymphoid tissue, thus inhibiting the growth and spread of cancer cells.
4. Dried shiitake mushrooms are suitable for anemia patients: Dried shiitake mushrooms have high iron content, which can supplement the iron lost during menstruation and is also one of the best foods for patients with iron deficiency anemia. Regular consumption of dried mushrooms can effectively avoid symptoms such as pale, dry and dull skin, and can also make eyes bright and hair black and shiny.
Third, when eating Ganba bacteria, you should pay attention to the following matters, otherwise it may cause health problems:
1. Not suitable for eating with other fungi. Dried mushrooms should not be eaten with other fungi. Some people like to eat several kinds of fungus food together, which is not appropriate. Because different kinds of wild fungi are prone to chemical reactions when they are mixed and fried, non-toxic fungi will also become toxic. So when eating dried mushrooms, don't cook them with other fungi.
It shouldn't be eaten with wine. Dried mushrooms contain trace toxins, so it is best not to drink alcohol when eating, because alcohol will enhance the toxicity of toxic substances. Therefore, don't drink when eating dried mushrooms.
3. It is not suitable for continuous consumption. Dried mushrooms contain trace toxins, so eating one or two meals will not cause harm to human health. However, if you eat it several times in a row, there may be problems. Therefore, it is not suitable to eat dried mushrooms continuously.
4, dry crab: easy to cause symptoms of stones.
Dried mushrooms taste delicious, no matter what you do, you can have a different taste; Crabs are cold, and have the effects of clearing away heat and toxic materials, diuresis and yellowing; If the two are eaten together, it is easy to cause lithiasis, which is not good for the body; Don't eat dried mushrooms and crabs at the same time.
Taboo crowd
1, allergic people should not eat dried bacteria.
The foreign protein contained in dried mushrooms may become allergens, which will cause the recurrence of allergic diseases after entering the body, because people who are allergic to mushrooms are not suitable for eating dried mushrooms.
2. Patients with intractable skin itching should avoid eating.
Dried mushrooms are a kind of moving food, so patients with intractable skin itching can not eat dried mushrooms.
We will find that dried mushrooms are the most nutritious, but more and more people pick them, which will easily lead to the disappearance of these wild mushrooms, which will also bring benefits to people when they are eaten. But when eating, we must pay attention to the taboo of dried mushrooms. Dried mushrooms, full-text catalogue of happy ending, edible taboos of dried mushrooms? Suitable for people with dry bacteria