The differences between black beans and black beans are: appearance difference, nutritional value difference, eating method difference, etc.

1. Appearance difference

The difference in appearance between black beans and black beans is not particularly obvious. Both have a certain black color, and black beans are relatively more colorful. thick, while the color of black beans is relatively lighter; in terms of shape, black beans are more rounded, while black beans will be elongated and oval; and black beans and black beans can also be distinguished by their smell, black beans will emit A unique taste.

2. Difference in nutritional value

The nutritional value of black beans and black beans is very high. Black beans and black beans mainly contain a large amount of protein and nutritional elements, but the nutritional value of black beans Higher, black beans can not only provide certain nutrients, but also have high medicinal value, while black beans are mainly used to provide nutrients.

3. Differences in eating methods

Black beans are mainly used for steaming and soup, while black beans are used more as medicinal materials.

How to eat black beans

1. Black soy milk

Because the original aroma of black beans is more mellow, the black soy milk ground into it also has a rich taste. It is full of fragrance and has a stronger moisturizing effect on the body.

2. Black beans soaked in vinegar

As a home-cooked dish, the preparation of black beans soaked in vinegar is certainly not complicated. It only requires two ingredients: black beans and rice vinegar, and the ratio is 1:2. Prepare the proportions, wash the black beans, put them into a glass container, pour rice vinegar to soak the black beans, seal them and store them in the refrigerator. You can take them out and eat them in about ten days, which is very convenient.