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What kind of yogurt is good for senior high school students to drink?

Yakult, Anmuxi, Junlebao, etc.

Yoghurts such as Yakult, Anmuxi, and Junlebao all contain probiotics. High school students have to study hard before the college entrance examination, and yogurt can help intestinal digestion, thereby better nourishing the food. absorbed by the human body.

Yoghurt contains protein, lactic acid bacteria, calcium, and a variety of vitamins, such as vitamin B1, vitamin B2, vitamin B6, vitamin B12, etc., which can relieve constipation, relieve acne, supplement calcium, and regulate blood lipids. effect.