Mental stress leads to changes in menstrual cycle. I am too nervous about pregnancy preparation, thinking about it all the time, and afraid of disappointment, so I am too nervous and stressed during pregnancy preparation, which leads to delayed menstruation. If the mental stress is too great, there may be a kind of hysteria, always thinking that you are pregnant and in a state of fake pregnancy. In this case, menstruation will be postponed. If it is caused by mental stress, then it is necessary to change it. Sometimes it is fate to want to be a mother. When fate comes, I can't stop it. I have tried my best, just look at God's will, and don't always stare at this matter, otherwise it will only be counterproductive. Caused by disease. May suffer from some physiological diseases, such as endocrine disorders, some gynecological diseases, etc. These diseases will affect the menstrual cycle. Drug effects. In fact, the menstrual cycle is really fragile, and it can change easily. Sometimes just taking a little medicine because of discomfort will advance or postpone menstruation. Malnutrition. If you are picky about food at ordinary times, if you don't eat this and that, your body can't take enough nutrition and lead to malnutrition. In Chinese medicine, qi deficiency and blood deficiency may lead to delayed menstruation. Bad living habits. Some people have a very regular life and a healthy diet, which is of course no problem. However, some people have irregular work and rest, often stay up late, smoke and drink, etc. These bad living habits will also lead to abnormal menstrual cycle. Overworked If you are always doing hard work and are in a very tired state all day, this is an overdraft for your body, which will actually affect your menstrual cycle. 2. The test paper can't be detected. There are also reasons why the test paper can't be detected:
Test paper is invalid. One possibility is that she is pregnant, but the test paper did not detect it. Although the role of early pregnancy test paper is very great, and the accuracy rate is quite high, but everything is not absolute, maybe some test papers are not so sensitive, or it may be because they are expired or improperly stored, which leads to failure, so they cannot be detected. Pregnancy time is not enough. If you are pregnant, but the pregnancy time is relatively short, and the hormone level in the urine is not high enough, it may not be detected. Under normal circumstances, if you are pregnant within 2 weeks after the same room, you can use a test paper to detect it. However, it does not rule out that some women ovulate late, so the time of pregnancy will be delayed, so it can't be detected for the time being. If you want to be sure, you can take a blood test. Really not pregnant. Of course, it may also be true that you are not pregnant. Since you are not pregnant, you can't detect it. In fact, even if it is really detected that you are not pregnant, it is not a big deal. It is normal to have an abnormal menstruation once or twice occasionally, especially during pregnancy, when mental stress is relatively high, which has a great impact on the menstrual cycle. Moreover, this is the third month of pregnancy, and the time is not very long. There is no need to worry too much. If you have been pregnant for more than one year, you should worry. Of course, if you don't come for a long time, you'd better see a doctor if you don't come for the next menstrual cycle.
How to prepare for pregnancy correctly? 1. Avoid anxiety. In fact, no matter what you do, tension and pressure are the biggest enemies, which can often affect the final result. For pregnant women, this result will be more direct, so during pregnancy, we must adjust our mood and put ourselves in a relaxed and harmonious environment. We must remember that tension, stress and anxiety are stumbling blocks on the road to success and must be avoided correctly. During pregnancy, you can create some small surprises or go to some romantic places to relax your body and mind, forget about pregnancy, and make things get twice the result with half the effort.
2. Physical examination. Before pregnancy, it is best for both husband and wife to check their physical health. If they are in good health, it is definitely the best for pregnancy preparation. If there are some male diseases and gynecological diseases, they must be treated in time to keep their bodies in a better state.
3. Choice of age. The best reproductive age for women is 23 to 30 years old, and that for men is 25 to 35 years old. At this age, the quality of sperm and eggs is the best, and it is also the easiest to conceive.
4. Supplement folic acid. Folic acid should be supplemented in the first three months of planned pregnancy, because the amount of folic acid needed after pregnancy is relatively large, which is four times that before pregnancy, so it should be reserved before pregnancy to avoid fetal neural tube malformation caused by folic acid deficiency in the early pregnancy. It takes about a month for folic acid to be adjusted to a suitable concentration in the body, so be sure to remember to eat it in advance. If you are not pregnant after three months of pregnancy, you can continue to supplement it until after three months of pregnancy.
5. Healthy and regular diet and routine. A new round of sperm and egg production takes about 72 days and 85 days, which is about three months, so it is best to prepare for pregnancy 3-6 months in advance. During pregnancy, you can eat more fresh fruits and vegetables from protein. Men can eat more foods containing more zinc, such as oysters, flower shells, oysters, etc. Women can eat more eggs, lean meat, milk, soy milk and other foods to obtain the highest quality sperm and eggs. At the same time, it is necessary to quit smoking and drinking, eat less junk food and some high-energy and high-sugar foods.
During pregnancy, good work and rest habits are also very important. Go to bed early and get up early, and work and rest regularly to make your body better. Don't stay up late, both men and women are the same. Staying up late can reduce the quality of sperm and eggs.
6. Proper exercise. Exercise more, exercise can improve resistance, reduce the occurrence of diseases, and prevent the body from getting fat and so on.
7. Don't take medicine indiscriminately. It is best not to take medicine indiscriminately during pregnancy to avoid affecting sperm and eggs. If you are really sick, you can see a doctor and take medicine under the guidance of a doctor.
8. Same room during ovulation. If you want to get pregnant quickly, you should choose to have the same room during ovulation. Generally speaking, the first14th day before the next menstrual period is the ovulation day, the first five days and the last four days, plus the day of ovulation, this * * * ten days is the ovulation period, during which the chances of pregnancy can be improved, especially on the day and two days before and after ovulation, and the chances of pregnancy can be increased, because sperm can survive in women. Therefore, it is necessary to find out the ovulation period, find the ovulation date, and want to know when you ovulate. There are many ways.
Observe cervical mucus. Generally, when ovulating, the cervix will secrete some mucus, which is relatively viscous in recent years, and it is transparent and odorless. When ovulating, these mucus will become more viscous, just like egg white, which can play a wiredrawing role. Some women will feel a little bleeding and slight abdominal pain during ovulation, which can help to judge. B-ultrasound monitoring. It is more effective to monitor with B-ultrasound, and we can observe the growth, maturity and excretion of follicles under B-ultrasound, but this is more troublesome, and we will go in and out of the hospital the next day, and it is relatively expensive and accurate. Ovulation test paper Ovulation test paper is relatively close to the people, and it is easy to use. It will be used around the tenth day of menstrual cycle, and it will last for a week. Just use it according to the instructions. Generally, ovulation begins about 12 hours after the strong positive again, so when there is a strong positive, you can arrange time to sleep together. Date calculation. In the whole menstrual cycle, the day of ovulation is taken as the boundary. Before ovulation, it is the follicular phase, and after ovulation, it is the luteal phase. The follicular phase can be long or short, and the luteal phase is relatively fixed, usually 14 days, so it is generally the ovulation day when 14 days is subtracted from the next menstrual cramp. For example, the menstrual cycle is 28 days, and this menstrual cycle is the 20th, so the next menstrual cycle is18th,18th is pushed forward14th is the 4th, and the ovulation date is the 4th. This is a very simple calculation method. Of course, if it is difficult for women with irregular menstrual cycles to calculate it, other methods are needed. Pregnancy is not a matter of one or two days, nor can it be completed in one or two days, so don't worry too much. If there is no problem with your body after the examination, then prepare for pregnancy normally and wait for good news. If you have something wrong with your body, the first task is to deal with your physical problems first.
I am a lazy mother, a second-born treasure mother, a multi-platform original author, and I have been in the parenting circle for many years, focusing on maternity and parenting. Pay attention to me and learn more. The picture comes from the internet, and it is infringed.