It is recommended not to put olive oil on the face, because the face is an exposed part of the body surface and the external environment may have an impact on it. For example, dust and dust mites in the air are easily adsorbed on it, which will cause some uncomfortable symptoms, so it is not recommended to wipe your face with olive oil. Olive oil is generally used more in winter and less in summer and spring.

Matters needing attention in the use of olive oil

Many people like stir-frying, which can really make food more delicious, but it will also lead to extremely high oil temperature, at which time those heat-sensitive substances such as vitamins will be lost. As long as it is oil, a series of chemical reactions will occur under the action of high temperature, and the nutrients will be destroyed to a certain extent, so olive oil is not suitable for us to take like this.

Therefore, olive oil is more suitable for cold dishes, soup and jiaozi. At this time, its nutrients have not been destroyed. The nutritional value is the highest. Of course, olive oil can also be used to cook all kinds of common dishes, but the oil temperature should not be too high. Olive oil is more suitable for cold salad, which is the true and correct use of olive oil.

The above contents refer to Baidu Encyclopedia-Olive Oil.