Nutritional value: bream has the effects of tonifying deficiency, invigorating spleen, nourishing blood, expelling wind and invigorating stomach, and can prevent anemia, hypoglycemia, hypertension and arteriosclerosis. \x0d\\x0d\ Applicable crowd: Generally, people can eat it, which is suitable for people with anemia, physical weakness, malnutrition and loss of appetite; \ x0d \ x0d \ Edible efficacy: bream is warm and sweet; Has the effects of tonifying deficiency, invigorating spleen, nourishing blood, expelling pathogenic wind and invigorating stomach; Can prevent anemia, hypoglycemia, hypertension and arteriosclerosis. \x0d\x0d\ nutritional value of crucian carp \ x0d \ nutritional analysis \x0d\ 1. Protein contained in crucian carp is of high quality, complete and easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases. Regular consumption can enhance the disease resistance. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can often eat it. \x0d\2。 Carassius auratus has the effects of invigorating spleen, promoting diuresis, harmonizing middle energizer, stimulating appetite, promoting blood circulation and dredging collaterals, warming middle energizer and lowering qi, and has good nourishing and dietetic effects on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. Postpartum women stew crucian carp soup, which can replenish deficiency and promote lactation; \x0d\3。 Carassius auratus meat is tender and delicious, and can be made into porridge, soup, stir-fry and snacks. Especially suitable for soup, crucian carp soup is not only delicious, but also has a strong nourishing effect, which is very suitable for middle-aged and elderly people and the weak after illness, especially pregnant women. \x0d\ related people \x0d\ ordinary people can eat \x0d\ 1. Suitable for people with chronic nephritis edema, ascites due to cirrhosis and malnutrition edema; Suitable for pregnant women with postpartum milk deficiency; Suitable for people with weak spleen and stomach and unhappy diet; Suitable for children in the early stage of measles, or those who have not passed measles quickly; Suitable for patients with hemorrhoid bleeding and chronic dysentery; \x0d\2。 It is not advisable to eat more during a cold and fever. \x0d\ Food compatibility \x0d\ Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.