Stewed Sydney with Chuanbei

Step 1

Ingredients: Sydney 1 piece, 3-4 pieces of rock sugar, 5g of Fritillaria.

Second step

Wash and peel Sydney (without peeling), cut it horizontally, and dig out the core in the middle with a stainless steel spoon to form a cup.

Third step

Rock sugar and Bulbus Fritillariae Cirrhosae are mashed with tools, and the finer the better. You can also directly ask Fritillaria cirrhosa to be ground into powder at the pharmacy, which is more convenient.

Fourth step

Pour the rock sugar foam and fritillary bulb powder into the Sydney cup respectively.

Step five

Prepare a proper amount of cold water, add it to the Sydney cup and stew, then cover the cut Sydney lid and fix it with a toothpick (note: Sydney does not need water).

Step 6

If you want more juice, add more, if you want to drink more, add less water. Stew on low heat for about 1 hour.

The stewed Fritillaria cirrhosa Sydney juice has moderate sweetness and no bitter taste of Fritillaria cirrhosa at all. Drinking it is sweet and moist, which has both therapeutic effect and enjoyment.