What's the matter with pimples on pregnant women's faces 1, hormone secretion:
Unstable hormone secretion during pregnancy is the main reason. After the sebaceous glands are stimulated by hormones, the face is more prone to oil production than usual, and pregnant women are under great pressure in life and work. If you add lack of sleep or stay up late, acne will continue to emerge.
2, the skin cleanliness is not enough:
Too much sebum accumulates in the hair follicle, blocking the catheter of the hair follicle, and the role of fatty acids and bacteria in the hair follicle leads to acne.
3, the condition of the stomach:
Such as constipation and gastrointestinal discomfort.
4. Emotional instability and excessive pressure:
Self-emotional control ability is not strong, it is easy to be influenced by others, and the mood is unstable. In addition, the pressure in work and life is too high and lasts for a long time, which can easily lead to unstable hormone secretion in the body, thus making sebum secretion disorder and causing acne.
5, sleep:
With the increase of pregnancy, the expectant mother's stomach is getting bigger and bigger, and the fetus in the abdomen will affect the quality of sleep more or less, thus affecting the regulation of endocrine and prone to acne.
6. Excessive internal fire caused by spicy diet:
Eating spicy food is easy to cause stomach fire, leading to pores thickening or bacteria breeding, and problems such as acne and acne will also be aggravated.
What should I do if I grow acne during pregnancy?
First of all, correctly understand the physical changes of pregnant mothers. For the sake of lovely babies, it doesn't matter that we are young and have "acne"!
Secondly, establish confidence, not sad, not distressed, and happy. In daily life, you can pay attention to the following aspects:
1. Go to bed early and get up early, live a regular life, and get enough sleep.
2. Don't eat spicy food such as onion, garlic and pepper. Eat less fat and sugar food, eat more fresh vegetables and fruits, and drink more boiled water.
During pregnancy, acne can't stop. Coptis chinensis detoxifies "a little".
During pregnancy, women are generally afraid of heat and sweating. If you add too much oil secretion, it is easy to get a lot of acne.
Li Siyi, a Chinese medicine practitioner who has just published a new book, "Chinese medicine practitioners teach you to do a good job of confinement", said that in terms of general pregnancy conditioning, after 6 to 7 months of pregnancy, a small amount of Rhizoma Coptidis prescribed by qualified Chinese medicine practitioners can be taken according to personal physique, which has the effect of clearing away heat and detoxifying.
Can pregnant women drink mung bean and barley soup to get rid of acne?
In addition, unless you have a cold constitution, don't use "hot tonic" such as ginger duck, mutton stove or Shiquan Dabu soup, so as not to aggravate the original heat and make the acne problem more and more serious.
In contrast, cold tonic is a more suitable nourishing method. It is a good method for ordinary people to drink mung bean barley soup for acne, but a large number of barley seeds have the function of promoting blood circulation, which is not suitable for every woman.
In Chinese medical classics, one side is called "Coix lacryma-jobi Fuzi Patrinia Powder", in which Coix lacryma-jobi and Patrinia are used to treat intestinal abscess and pus by promoting blood circulation and removing blood stasis.
In addition to avoiding eating a lot of Coix seed during pregnancy, women should not take it during physiological period, so as to avoid the situation of long menstrual period.
Dietotherapy for pregnant acne
In this regard, Dr. Li Siyi suggested that pregnant women should cook simple mung bean soup, or cook porridge with mung beans, yam and white rice, which has the effect of strengthening the spleen and promoting diuresis;
Pregnant women with severe acne can also take honeysuckle and Ophiopogon japonicus every day and cook some whitening tea, which can eliminate acne inflammation and fade acne scars and make the skin white from the inside out.