As the name suggests, the sea fish is living in the sea fish, we often eat in our daily life sea fish grouper, yellowtail, blackhead fish, tuna, cod, turbot and so on, the sea fish than freshwater fish taste and flavor is better, but also higher nutritional value. Steaming practice can make the nutritional value of the sea fish to get the best retention, so the steamed sea fish has also become the preferred way to eat sea fish, then what techniques can be used to make the most delicious steamed sea fish?
Choose a fresh sea fishWant to make a delicious steamed sea fish, you need to pick out a fresh sea fish, and want to judge whether the sea fish is fresh, you can from the fish scales, gills, fish eyes, fish body feel and smell to judge. Selection of sea fish should choose fish scales intact fish, gills should show bright red or pink, do not choose white or gray-black gills of the sea fish, this is not fresh, followed by the fish eyes should be brighter, the body of the fish should have a certain degree of elasticity, and finally smell, if the smell is larger is not fresh.
Seafish picklingAfter selecting a fresh seafood, it is necessary to remove the internal organs, while washing, before the next step, that is, it is pickled conditioning, pickling process usually use salt, onion, ginger, garlic, white wine or liquor to pickle seafood, pickling time is generally about ten minutes can be.
Start formal steamed fishMarinating time is up, you can steam it, first of all, in the plate pad some green onion, put the fish on top of it, and so the pot of water boiled, the fish plate on the drawer to steam for about six minutes. Finally, the steamed sea fish out, pour off the soup, on top of the sea fish poured with soy sauce, while putting some shredded green onions and red pepper, then in a clean pot pour into the right amount of oil, put ginger and green onions to burst out of the flavor, and then add the right amount of soya sauce, pepper and coriander, turn off the heat and pour this oil to the steamed sea fish, even if it's a success.
Everyone just according to the above steps to make, you can make a delicious steamed sea fish, sea fish itself is a very good material, so just by simple practice can do both delicious and nutritious.