As for whether milk and eggs can be eaten at the same time, there is still no definite statement. Just like the above answer, there are some good and some bad ones. Here I have checked several drinking items about milk for you. For reference, it is not advisable to eat milk with five kinds of foods. Drinking milk with five kinds of foods is very beneficial to your health. However, we should also pay attention to it in our daily life. Some foods cannot be taken with milk. Oranges and milk should not be eaten before and after drinking milk 1 hour. Because once protein in milk meets the fruit acid in orange, it will solidify, which will affect the digestion and absorption of milk, and it is not suitable to eat other acidic fruits during this time. Protein in fruit juice and milk is 80% casein. When the pH of milk is below 4.6, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and even lead to indigestion or diarrhea in severe cases. Therefore, it is not advisable to add acidic drinks such as fruit juice to milk. Lysine contained in milk and sugar milk can react with fructose under heating conditions to produce toxic fructosyl lysine, which is harmful to human body. Don't add sugar to fresh milk when it is boiled. It's not too late to add sugar after the milk is cooked and cooled a little. Milk and chocolate milk are rich in protein and calcium, while chocolate contains oxalic acid. When they are eaten together, they will combine to form insoluble calcium oxalate, which greatly affects the absorption of calcium. Even dry hair, diarrhea, slow growth and so on. Milk and medicine Some people like to take medicine with milk instead of boiled water. In fact, milk will obviously affect the body's absorption of drugs. Because milk is easy to form a covering film on the surface of drugs, minerals such as calcium and magnesium in milk react with drugs to form water-insoluble substances, thus affecting the release and absorption of drug effects. Therefore, do not drink milk 1 hour before and after taking the medicine. Drinking milk is not suitable for writing/Xu security. First, it is not suitable for cooking at high temperature for a long time. Milk is rich in protein, and also contains extremely unstable phosphate. When heated, the protein particles in colloidal state will change greatly. When the temperature reaches 60-62 degrees Celsius, dehydration will begin, and the protein particles will change from sol state to gel state, and then precipitation will occur. At the same time, acidic calcium phosphate will also become neutral calcium phosphate to form precipitation. When the heating temperature reaches about 100 degrees Celsius, the lactose in milk will start to coke and turn brown, and gradually decompose to produce lactic acid and a small amount of formic acid, which can make the milk taste sour. If cooked at high temperature for a long time, there will be more vitamin loss in milk. Therefore, milk only needs to be heated until it just boils, so it should be kept away from the fire, and it should not be cooked at high temperature for a long time. Second, it should not be poured in a thermos after cooking. When the boiled milk is stored in a thermos, the fullness will gradually decrease with the passage of time. There are many bacteria in the air above the thermos. These bacteria will multiply in large numbers under the condition of suitable temperature in the bottle. After a few hours, the milk will go rancid and deteriorate, so it can't be drunk. Boiled milk should be drunk immediately after it is slightly cold, and it is not suitable for thermal storage. Third, it is not advisable to add sugar when boiling milk. Many people are used to adding sugar when boiling milk, which is wrong. Because lysine and fructose contained in milk will form fructosyl lysine at high temperature. This substance can not only be digested, absorbed and utilized by human body, but also hinder human health. Therefore, if you want to drink sweet milk, you should add sugar when it is slightly cold after cooking. It is best not to add sugar when drinking milk, because sugar is an acidic substance, and calcium contained in milk is an alkaline substance. After the reaction, the calcium content will be greatly lost, which will reduce the nutritional value of milk. Fourth, it is not advisable to drink milk on an empty stomach. Many people like to drink milk on an empty stomach in the morning, which is considered as the best nutritious breakfast. In fact, this is a harmful practice of losing nutrition. Drinking milk on an empty stomach, which stays in the stomach for a short time, can't fully function with digestive enzymes in gastric juice, and its nutrients are quickly discharged into the large intestine through the stomach and small intestine before digestion, which can't be fully absorbed and utilized; At the same time, amino acids in milk will be converted into toxic substances in the large intestine, which will endanger human health. Milk should be drunk after breakfast1-2 hours in the morning, or starchy foods such as biscuits, bread and cakes should be added at the same time, so that protein in milk can stay in the stomach for a long time under the action of starch, so that gastric juice can be fully hydrolyzed and nutrients can be fully absorbed and utilized. 5. It is not advisable to drink iced milk. Some people like to drink iced (frozen) milk, thinking that it is both healthy and cool. As everyone knows, when the freezing temperature of milk is below zero degrees Celsius, milk will have solidified sediment, and the floating cellulite will have an abnormal taste, and its nutritional value will also decrease. After drinking chilled milk, people will not only increase gastrointestinal peristalsis, cause mild diarrhea and affect the absorption of nutrients, but also make people susceptible to colds, and can also promote the recurrence of old diseases for patients with ulcer, cholecystitis and enteritis. Six, it is not appropriate to use milk to send medicine. Some people take medicine with milk instead of boiling water, which is wrong. Because milk contains a large amount of calcium and iron, and calcium and iron can react with some drugs such as tetracycline and erythromycin to form stable chromium complexes or insoluble salts, which makes it difficult for drugs to be absorbed by the gastrointestinal tract, and some drugs may even be destroyed by these ions, thus reducing the concentration of drugs in the blood and affecting the curative effect. Therefore, it is not advisable to take medicine with milk, and you should take medicine for an hour and a half before drinking milk. Seven, should not drink too much milk. Generally, adults can drink 200 to 250 ml of milk at a time, and people with low lactase activity should not drink more milk. This is because when human lactase activity is low or there is insufficient lactase, lactose in milk cannot be decomposed, but lactose will be fermented and decomposed in the large intestine, which can easily cause abdominal distension, abdominal pain, diarrhea and other diseases. Eight, milk should not be drunk with acidic fruits and drinks at the same time. Because milk enters the stomach and intestines, pepsin and trypsin in the gastric juice first combine with protein in the milk, and then enter the small intestine. At this time, eating acidic fruits or acidic drinks (oranges, oranges and their juices, etc.) will make protein in the milk coagulate with fruit acid and vitamin C, which will not only affect digestion and absorption, but also cause diarrhea, abdominal pain and abdominal distension. Respondent: puppet2008-manager level 5 1-27 09:53 should be ok! Respondent: wsnmssb-scholar level 3 1-27 1 1:02 There are different opinions at present, so it seems that this issue is still inconclusive. Most people tend to eat together, but eggs should not be cooked in milk, which may destroy their respective nutrients. Some nutrition experts believe that the elderly, children and other people with weak digestive function of the spleen and stomach can drink milk after eating eggs for half an hour, but the average person does not have to. Some experts also believe that milk can be eaten with eggs, because both are high-quality and high-protein foods, and eating together is conducive to strengthening physical fitness and recovery after illness, and suggests eating together with some staple foods to make better and more reasonable use of high-quality protein. 1, pork avoid water chestnut, eating together will cause stomach pain. 2, beef avoid chestnuts, the same food will cause vomiting. 3, mutton avoid watermelon, the same food will hurt. 4, dog meat avoid mung beans, the same food will be poisoned. 5, rabbit meat avoid celery, the same food will cause hair loss. 6, chicken avoid celery, the same food will hurt. 7, goose avoid eggs, the same food will hurt. 8, turtle (also known as foot fish) avoid amaranth, the same food will be poisoned. 9, carp avoid licorice, the same food will be poisoned. 10, crabs avoid persimmons, and eating together will cause diarrhea 1 1, and eggs avoid saccharin, which will lead to poisoning and even death. 12, brown sugar avoid preserved eggs, with food will be poisoned. 13, white wine should avoid persimmons, and eating together will cause boredom. 14, onions avoid honey, and eating together will hurt your eyes. 15, radish avoids fungus, and it will get dermatitis when eating together. 16, tofu avoids honey, and the same food will make you deaf. 17, potatoes avoid bananas, and the same food will cause spots on the face. 18, bananas avoid taro, and the same food will cause bloating. 19, peanuts avoid cucumbers, and eating together will hurt the body. 20, sweet potatoes avoid persimmons, and the same food will get lithiasis. 1, beef and chestnut are not easy to digest and absorb. 2, rabbit meat and oranges eat together, causing diarrhea. 3, dog meat and garlic eat together to stimulate gastrointestinal mucosa. 4. Eating carp and pickles together can easily lead to cancer. 5. Eating chicken and mustard together will hurt your vitality. 6. It is easy to get food poisoning when eating with tomatoes. 7. Eating carrots and white radishes together will lead to septicemia. 8, carrots and peppers eat together to destroy nutrition. 9. Eating green onions and jujube together will lead to disharmony between the spleen and stomach. 10, white radish and orange eat together to induce goiter. 1 1, eating cucumber and pepper together will destroy Vc 12 in the body, and eating mutton and pumpkin together will cause chest tightness and bloating. 13, persimmon and sweet potato are easy to produce stones. 14, carrots and vinegar eat together to destroy carotene. 15, honey and tofu are easy to cause diarrhea. 16. Eating oranges and lemons together will lead to perforation of digestive tract ulcer. 17, soda and spicy food together make patients with atrophic gastritis suffer from epigastric pain. 18, Hami melon and banana eating together make the symptoms of patients with renal failure and arthritis worse. 19, soybean milk and honey will destroy nutrition. 20. Eating clam, clam, clam and celery together will destroy all vitamin B 1. 2 1, eating pork and beans together is easy to cause abdominal distension and qi stagnation. 22. Mutton and buckwheat are hot and cold, but they should not be eaten together. 23. Eating eggs with soybean milk affects protein absorption. 24, crabs and eggplant are easy to hurt the stomach. 25, cucumber and celery eat together to destroy vitamin C 26, tofu and spinach eat together to affect the absorption of calcium. 27. Eating leeks with wine can easily cause gastrointestinal diseases. 28. Eating peanuts and cucumbers together can easily lead to diarrhea. 29, crabs and melons eat together to damage the stomach. 30. Eating hawthorn and seafood together causes abdominal pain and constipation. 3 1, white and tea are easy to cause kidney damage. 32. Drinking coffee with liquor can seriously damage the brain. 33, beer and pickled smoked, barbecue with food will cause cancer. 34. Liquor mixed with beer stimulates the heart, liver, kidney and stomach. 35. Drinking milk with brown sugar affects the absorption of protein. 36. Eating pork liver and cauliflower together reduces the absorption of trace elements by human body. 37. The participation of sea cucumber in vinegar can reduce the PH value of human body. 38. Eating milk with lotus seeds will aggravate constipation 2 1. Beer * monosodium glutamate 22. Potatoes and eggs 23. Spinach and tofu; Seafood and fruit 24 seafood and beer, ribs and ginger 25 yellow pears, boiling water 26, vitamin C+ shrimp 27 hot tea bananas.

Adopt it