nutritional value of winter melon: 1. diuresis and detumescence. Winter melon contains more vitamin C, higher potassium salt content and lower sodium salt content, which can be eaten by patients with hypertension, kidney disease, edema disease, etc., and can achieve detumescence without damaging healthy qi. 2. Propanolic diacid contained in weight loss wax gourd can effectively inhibit the conversion of sugar into fat. In addition, wax gourd itself does not contain fat, and its calorie is not high, which is of great significance for preventing the human body from getting fat, and can also help to build a strong body. 3, clearing away heat and relieving summer heat, melon is cold and sweet, clearing away heat and promoting fluid production, and getting rid of troubles in summer, which is especially suitable for eating in summer. Applicable people: the general population can eat. 1, suitable for kidney disease, edema, cirrhosis ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, and vitamin C deficiency; 2, melon cold, spleen and stomach weakness, kidney deficiency cold, long-term illness and diarrhea, yang deficiency and cold limbs are not allowed to eat. Nutritional value of chicken: chicken liver has the functions of nourishing liver, nourishing blood and improving eyesight, and is suitable for patients with decreased vision, night blindness and anemia; Chicken heart has the function of nourishing the heart and calming the mind, and is suitable for patients with palpitation and asthenia. Chicken gall has the function of clearing away heat and toxic materials, and is effective for patients with cholecystitis and whooping cough. Endothelium Corneum Gigeriae Galli has the functions of invigorating spleen, nourishing stomach and promoting digestion, and has a good therapeutic effect on dyspepsia and abdominal distension. Male chicken belongs to yang, which has a strong warming and nourishing effect, while female chicken belongs to yin, which is more suitable for lying-in women, the elderly and the weak, and those who have been ill for a long time. Stewed chicken with wax gourd can increase appetite and strengthen nutrition.