Living in big cities, people pay more attention to health preservation, and some people will take medicated diet for health preservation, and pigeon medicated diet soup is a good choice, which not only does not need to prescribe some drugs, but also can eat delicious food and achieve the effect of health preservation. Then, how to make medicated diet pigeon soup and what effect does pigeon have? Next, I will introduce it in detail for you.

Medicinal Pigeon Soup: The ingredients are 5 grams of Angelica sinensis, 4 slices of ginger, 20 grams of Codonopsis pilosula, 5 red dates, 20 grams of Lycium barbarum, 2 young pigeons, 20 grams of longan meat and 0/00 gram of lean pork. First, wash everything and soak the herbs slightly. Pay attention to the fact that pigeons should be slaughtered first, red dates should be pitted and soaked, and pork lean meat should be cut into pieces for use. When you are ready, put the lean meat, ginger and medicinal materials into the earthenware pot together, add appropriate amount of water, generally 8 bowls are enough, and boil the squab with strong fire. Of course, the soup is all simmered. After boiling, it is changed to simmer, usually within one hour, and finally it can be eaten with salt.

Pigeons have many blood-enriching and health-preserving effects: one pigeon is better than nine chickens, which is known to many health-preserving people. Pigeons have small bones and tender meat, less fat and high protein. Compared with other meats, they are richer in vitamins and trace elements, so they have good blood-enriching effects. Of course, there are medicinal foods such as angelica sinensis, codonopsis pilosula, red dates, longan meat, wolfberry fruit, etc. in pigeon soup, which are delicious for health.

In addition, young pigeons also have the effects of accelerating physical recovery and promoting wound healing, but the ingredients will be changed, and the soup should be stewed with red beans. Red bean pigeon soup is rich in pigeon collagen, and red beans have the functions of enriching blood, reducing fever and eliminating elements, so this soup has the effects of healing wounds, promoting physical recovery, wound healing and repairing scars.

Pigeons have many effects of enriching blood and keeping in good health, and the medicated pigeon soup is introduced here. The medicated diet can be said to have many effects in keeping in good health. You can make it yourself, which can not only eat delicious food, but also play a role in keeping in good health. If you also want to keep in good health through medicated diet, then choose herbs and pigeons to make soup to eat together.