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What are the benefits and disadvantages of eating eggs?
What are the benefits and disadvantages of eating leather eggs

Benefits of eating leather eggs

1, first of all, the production method of leather eggs determines that the leather eggs are very rich in minerals, which can effectively promote digestion and absorption, and improve people's appetite;

2, because the leather eggs are made of strong alkaline substances such as lime, so naturally can neutralize our gastric acid, gastric acid caused by stomach pain or stomach problems have a certain effect of relief;

3, the leather eggs also have a certain cooling effect to eliminate summer heat, and the practice of the basic practice of gastric acid The stomach pain or stomach disease caused by stomach acid has a certain effect of relief;

3, eggs also have a certain cooling effect, and the practice of eggs are basically cold or directly add some seasoning on the food, so it can achieve the effect of clearing the fire;

4, the loose eggs contain more minerals than the duck eggs, fat and total calories but a slight decline, it can stimulate the digestive organs, enhance appetite, promote nutritional It can stimulate the digestive organs, improve appetite, promote the digestion and absorption of nutrients, neutralize stomach acid, cool and lower blood pressure. It has the effect of moistening the lungs, nourishing the yin and stopping bleeding, cooling the intestines, stopping diarrhea and lowering blood pressure. In addition, loose eggs have the effect of protecting blood vessels. It also has the function of improving IQ and protecting the brain.

Side effects of eating eggs

1, because the eggs contain a certain amount of lead, so if it is too much will easily lead to anemia symptoms and may cause immunity under the phenomenon;

2, if you eat eggs for a long time, but also can lead to the human body on the weakening of the absorption of minerals, resulting in a lack of calcium, iron, zinc and other minerals symptoms;

3, in the summer, we for the spoiled eggs, but also to the human body on the absorption of minerals, resulting in a lack of calcium, iron, zinc and other minerals symptoms;

3, in the summer, we for the spoiled eggs.