The efficacy and role of sesame oil
1, delayed aging: the rich aroma of sesame oil, the digestive function has been weakened in the elderly, not only to enhance appetite, more conducive to the absorption of nutrients, sesame oil itself is also higher digestive absorption rate, up to 98%. At the same time, sesame oil is rich in vitamin E, has the function of promoting cell division and delaying aging. Middle-aged and elderly people use sesame oil, can also prevent hair loss and premature gray hair.
2, the protection of blood vessels: sesame oil to soften blood vessels and maintain the elasticity of blood vessels have a better effect, its rich vitamin E, is conducive to maintaining the integrity of cell membranes and normal function, but also reduce the accumulation of lipids in the body. Fragrance oil contains about 40% of linoleic acid unsaturated fatty acids, easy to be broken down and absorbed by the body and utilization to promote the metabolism of cholesterol, and helps to eliminate the arterial vascular wall of the deposits.
3, laxative: a large number of oils and fats, there is a good laxative effect on constipation has a certain preventive effect and efficacy. Habitual constipation patients, morning and evening on an empty stomach, drink a mouthful of sesame oil, can laxative.
4, to reduce the toxicity of alcohol and tobacco: smoking habits and alcoholism often drink some sesame oil, can reduce the smoke on the teeth, gums, oral mucosa of the direct stimulation and damage, as well as the formation of plaque in the lungs, and at the same time on the absorption of nicotine has a relative inhibition of the role.
5, to reduce the damage of alcohol: drinking alcohol before drinking some sesame oil, then the oral cavity, esophagus, gastric cardia and gastric mucosa to play a certain protective role.
6, to protect the voice: often drink sesame oil can enhance the elasticity of the vocal cords, so that the opening and closing of the vocal folds flexible and powerful, hoarse voice, chronic pharyngolaryngitis has a good recovery effect.
7, the treatment of rhinitis: chronic rhinitis patients, with a sterilized cotton ball dipped in sesame oil coated in the nasal cavity of the affected area, can relieve the symptoms.
8, spot nourishing skin: lecithin in the oil not only moisturize the skin, but also can get rid of spots, especially to get rid of age spots.
9, to reduce the damage to the esophagus, such as fish spikes: when accidentally swallowed fish spikes, date cores, broken bones, drink a mouthful of sesame oil can make the foreign body smooth slide through the esophagus, reduce the damage.
10, auxiliary treatment of bronchitis, etc.: suffering from bronchitis, emphysema people, drink a mouthful of sesame oil before going to bed at night can significantly reduce coughing. Want to know more industry expertise can follow me!