It is best to eat some fresh jujube, lychee, tall fruits, loquat, orange, pomelo, liver, sheep's liver has the same effect, tonifying the liver and nourishing the blood, brightening the eyes of the best products, all types of anemia can be used. You can also eat jujube, longan meat, lychee, mulberry, wolfberry, cherries, sugar cane, pumpkin, grapes, black beans, carrots, gluten, golden needles, dried radish.

Codonopsis pilosula, Angelica sinensis, Prepared He Shou Wu, Colla Corii Asini, Chinese wolfberry cinnamon... All rich in iron food. In a certain volume of circulating blood red blood cell count, hemoglobin amount and red blood cell pressure area are lower than the normal standard is called anemia. Hemoglobin is the most important of these, and is generally considered anemic when it is less than 120 g/L (12.0 g/dl) in adult males and less than 110 g/L (11.0/dl) in adult females. Anemia is one of the most common clinical manifestations, however, it is not a stand-alone disease and may be an important clinical manifestation of an underlying or sometimes more complex disease, and once anemia is detected, the cause of its occurrence must be identified.