Nutritional value of persimmons
Mature persimmons contain 15% sugar, 1.36% protein, 0.57% fat, as well as crude fiber, carotene, calcium, phosphorus, iron and other elements and a variety of vitamins, especially vitamin C than the average fruit 1-2 times higher.
Persimmon nutritious, bright color, soft and juicy, sweet and delicious, young and old like to eat. According to measurements, each 100 grams of persimmons containing more than 15 grams of carbohydrates, 28 grams of sugar, 1.36 grams of protein, 0.2 grams of fat, 19 milligrams of phosphorus, 8 milligrams of iron, 10 milligrams of calcium, vitamin C 16 milligrams, but also contains a variety of nutrients such as carotene. It can be eaten raw, can also be processed into persimmon cake, persimmon cake, and can be used to brew wine, vinegar and so on.
Persimmon is not only nutritious, but also has a high medicinal value. Raw persimmon can clear away heat and detoxification, is a good medicine to reduce blood pressure and stop bleeding, for the treatment of hypertension, bleeding hemorrhoids, constipation has a good therapeutic effect, in addition, persimmon lappa, persimmon leaves are valuable medicinal herbs.
Persimmon efficacy and function
Persimmon efficacy
Lungs and fluids, clearing heat and stopping bleeding, intestines and spleen, decongesting and lowering blood pressure. It has the effect of clearing heat and moistening the lungs, generating fluids and quenching thirst, strengthening the spleen and resolving phlegm;
It is used for the treatment of lung-heat cough, dry mouth and thirst, vomiting, diarrhea and discharge.
Fresh persimmons have the effect of cooling the blood and stopping bleeding; persimmon cream moistens the lungs, can be used for dry throat, mouth and tongue sores, etc.; persimmon tip has the effect of descending and stopping;
Persimmons contain a large number of vitamins and iodine, and can treat endemic goiter caused by iodine deficiency.
Persimmon organic acid in the help of gastrointestinal digestion, improve appetite, at the same time there is astringent effect of blood.
Persimmon can promote the oxidation of ethanol in the blood, help the body of alcohol excretion, reduce the damage of alcohol on the body.
Persimmon helps to lower blood pressure, soften blood vessels, increase coronary artery flow, and can activate blood and anti-inflammatory, improve cardiovascular function.