We usually commonly used to shabu-shabu hot pot to eat, it is cut very thin, a soup cooked, fat cattle can also be used to barbecue to eat Oh, the following to see. etc. (According to personal preference, I personally think the black pepper sauce or herb sauce are good).

PS: Roasted cowboy meat is also good Oh, the texture is very tender, if you like to try.

How to make good fat beef Hot and sour fat beef noodles

Ingredients: vermicelli, greens, garlic cloves, scallions, ginger, garlic, bean paste, cooking wine, sugar, salt, vinegar, dried chili peppers, peppercorns.

Practice

1, fans soaked in hot water, blanch rape, garlic cloves shredded.

2, hot oil burst incense onion, ginger and garlic, into the PI County bean paste fried red oil, into the water, add wine, sugar, salt, vinegar seasoning.

3, after the water opened into the fat beef slices and fans.

4, blanched greens on the bottom, fat beef slices browned out, sprinkled with shredded garlic.

5, the pot of oil, when hot, fried dry chili and pepper, fried incense poured on the shredded garlic seedlings can be.

Ingredients: half a bowl of kimchi, 2-3 spoons of Korean hot sauce, 1 green onion, 1 baby cabbage, 300g of fatty beef, 1 portion of tofu, various mushrooms, garlic in moderation, broth/water, gluten, and any other hot pot ingredients you like.

Directions

1, wash and clean the green onion and cut into pieces, take 2/3 and the fat beef together with the sautéed and sheng out of the spare. If you don't like scallions, you can remove the scallions and use kimchi to stir-fry the fatty beef instead, this step can't be omitted, it will be more delicious! Unless you're using premium snowflake beef.

2. Pour broth or water into the pot, then add kimchi, Korean hot sauce, flattened garlic cloves, and mushrooms other than enoki mushrooms to simmer, bring to a boil, then turn down the heat and continue to simmer for about 10 minutes.

3. Add baby vegetables, enoki mushrooms, tofu and gluten.

The calorie content of fatty beef (in 100 grams of edible portion) is 125 calories, which is a 2.5-star diet food. For some meat eaters, both want to lose weight, but can not let go of those delicious meat, then fat beef is a good diet food. However, although eating beef to lose weight a good choice, but any food consumption is limited, beef is the same, even if it is the best meat for weight loss but also should not be eaten often, once a week to eat the best, 80g per meal is enough!