1, the prepared eggs into a bowl;

2, add the right amount of salt in the eggs, the amount of salt to grasp;

3, add salt, we use chopsticks to break the eggs, the eggs mixed evenly;

4, and then we have to add the right amount of warm water, the water should not be cold, not just boil, warm water is best, the amount of warm water to control; put the bowl or plate into the microwave oven, time setting about Boiled, warm water is best, the amount of warm water to control; put the bowl or plate into the microwave oven, the time set to about 5 minutes;

5, the specific microwave oven time depends on the specific power and mode, generally a few minutes can be, can not be too old or too short, and then to time to take out; the green onion cut into small pieces, sprinkled in the egg, you can eat.

Steamed eggs are a kind of Chinese home cooking. Scientific studies have shown that in terms of the absorption and digestibility of egg nutrients, boiled and steamed eggs are 100%, tender fried is 98%, and scrambled eggs are 97%.