1. A large tomato contains about 43 calories, which has a slimming effect. Each 100 grams of tomatoes contains 19 calories, and a large tomato is about half a catty.

2. Tomatoes are rich in nutrients and low in calories. They are suitable for use during weight loss. Tomatoes are rich in carotene, vitamin C, B vitamins and many trace elements.

3. Each person consumes 50g-100g of fresh tomatoes every day to meet the body's needs for several vitamins and minerals. The "tomatotin" contained in tomatoes can inhibit bacteria; the malic acid, citric acid and sugar contained in tomatoes can aid digestion. Tomatoes are rich in nutrients and have many functions. They are called the magical fruit in vegetables.