Orange peel and lemon slices can be put together in water to drink.

The orange peel and lemon slices put together in water to drink will not destroy the nutrition, but the peel bacteria, need to pay attention to cleaning, you can use boiling water for three to five minutes, and so the color of the water becomes thicker before drinking.

Expanded

After eating oranges, the rest of the orange peel do not throw away, used to bathe in many benefits. Citrus peels smell fragrant, have sterilization, dispel wind and cold, moisturizing, sleep, the effect of odor, used to wash the hair bath, not only can remove the skin dirt, but also can moisturize the skin, eliminate fatigue.

The Chinese medicine reminds fresh orange peel should not be used. We know that orange peel and Chinese medicine Chenpi is the same thing, has good medicinal value. So many people like to peel out of the orange peel collection, and bubble water to drink. Chinese medicine experts pointed out that the fresh orange peel should not be eaten.

Experts said, fresh orange peel after drying and concocting is only after the peel, orange peel Chen the longer the better, generally should be placed every other year before using. Chenpi as a flavor of qi, stomach, phlegm common Chinese medicine, with its tea drink, can indeed clear heat and phlegm. Using fresh orange peel to make water is different, because fresh orange peel contains more volatile oil, easy to stimulate the digestive tract, which in turn leads to digestive disorders.

Additionally, fresh orange peel stimulates the stomach and intestines, but also because the surface of the orange peel attached to pesticides or preservatives, general washing and sunlight may not be removed clean of these harmful substances. Therefore, it is best not to use fresh orange peel tea or wine, their own tanning peel, but also pay attention to the surface of the moldy orange peel do not use.

Therefore, it is best to dry fresh orange peels and place them, preferably every other year.

Eating oranges should pay attention to:

1, oranges can not be eaten

It has been measured, eat 3 oranges a day, to meet the daily need for vitamin C per person. If you eat too much, excessive intake of vitamin C, the body metabolism of oxalic acid will increase, easy to cause urinary stones, kidney stones. Also eating more is harmful to the mouth and teeth. Eating too many oranges is also harmful to children's mouth, teeth and gastric mucosa.

Children if excessive consumption of oranges, the calories produced that can not be converted into fat stored in the body, but also can not be consumed in a timely manner, will be caused by the accumulation of "fire", manifested as stomatitis, periodontitis, pharyngitis and constipation.

2, gastrointestinal function is not good eat leisurely

Gastrointestinal function is not good, eat too much orange, easy to gastric stone trouble. Excessive consumption of citrus fruits can cause "orange disease", skin yellowing and other symptoms.

3, oranges and milk should not be eaten together

Milk in the protein easily and orange fruit acids and vitamin C reaction, coagulation into a block, not only affect the digestion and absorption, but also cause bloating, abdominal pain, diarrhea and other symptoms, should be in the milk after drinking an hour and then eat oranges. In addition, gastrointestinal, kidney, lung function of cold people can not eat, so as not to induce abdominal pain, lumbar and knee weakness and so on.

4, should not be eaten with radish

Radish into the body, will quickly produce a substance called sulfate, and soon metabolized to produce an anti-thyroid substance - thiocyanic acid. If you eat oranges at this time, the flavonoids in oranges will be broken down in the intestinal tract and transformed into hydroxybenzoic acid and ferulic acid, which can strengthen the inhibitory effect of thiocyanic acid on the thyroid gland, thus inducing or causing goiter.

5, taking drugs avoid eating oranges

Orange is rich in fruit acids and vitamin C, taking vitamin K, sulfonamides, ampicillin, amphoteric acid and potassium drugs, should avoid eating oranges.

6, avoid fresh orange peel tea drink

Picked after most of the orange soaked with preservatives before going to market, preservatives for a chemical agent, soaked oranges have no effect on the flesh, but the orange peel residual preservatives are difficult to wash off with water, if you use such orange peel soak tea drink, damaging health.

Reference:People? Fresh orange peel do not eat six taboos of eating oranges, Reference:Lemon dried slices - Baidu Encyclopedia