How to soak fennel seeds in water How to soak fennel seeds in water

1, fennel seeds are crushed and brewed with boiling water. After stewing for 10 minutes, add appropriate amount of honey and mix well.

2, fennel ketone and anisaldehyde, etc., whose aroma mainly comes from aromatic substances such as fennel ketone and anisaldehyde. Fennel can stimulate gastrointestinal nerve and blood vessels, promote the secretion of saliva and gastric juice, and play a role in stimulating appetite and helping digestion; Foeniculum vulgare also has the functions of promoting intestinal peristalsis, relieving spasm, reducing pain and resisting bacteria.

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Valentine's Day is coming, I want to give my boyfriend at home to do a meal , but I do not know how to cook, I hope you provide some simple and delicious food Thank you!