1 tomato
Tomatoes are low-sugar and low-fat fruits and vegetables. The sugar content is about 2%, and the fat per100g is 0.2g, the carbohydrate is 3.3g, and the calorie per kloc-0/5kcal.
2. Watermelon
Watermelon tastes sweet, refreshing and quenches thirst, and is known as the king of summer melons and fruits. In hot summer, eating a piece of cold watermelon is the best way to quench your thirst, and it can also cool down and cool off the heat. Many people especially like it. Although watermelon tastes especially sweet, its sugar content is not high, about 4%, which is one of the top ten low-sugar fruits.
3. Carambola
Carambola is a tropical and subtropical fruit with soft pulp, sour and sweet taste and rich juice. The sugar content is 5.3%, which is lower than that of most fruits.
4. Strawberries
Strawberries are heart-shaped, delicious, red and tender, small and lovely, sweet and sour, and many children like to eat them. Although strawberry tastes sour and sweet, its sugar content is not high, with a sugar content of only 5.7%, which can be said to be the representative of low-sugar fruit in the fruit year.
5. Cherry
Speaking of cherries, I believe that for most female friends, they are very fond of eating. Because the iron content of cherries is particularly high, the iron content per 100 grams of cherries is as high as 5.9 mg, ranking first among fruits, and the sugar content is 7.9%.