1, recommended foods for coronary heart disease meat Marine fish, fat fish, fish scales, salmon and lean meat. Ten years ago, the incidence of 45-year-old patients with coronary heart disease was less than 1%. At present, patients under 45 years old account for 10% of the population. Big fish and big meat and smoking are the main causes of coronary heart disease. The most important cause of coronary heart disease is improper diet and living habits. The most suitable diet for patients with coronary heart disease is to eat marine fish in meat. Fish is rich in magnesium, which has a good protective effect on cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction. Marine fish is the best.

2, coronary heart disease diet recommended food fruits hawthorn, citrus, pomegranate, grapes, apples Through long-term observation and research, everyone knows that eating more fruits and vegetables is better for the heart. Fruits are as rich in fiber as cereals. Another advantage of fruits is that they are also rich in vitamins and trace elements. The latest research found that fiber intake from cereals and fruits has the most obvious effect on reducing the risk of death from coronary heart disease, but fiber intake from vegetables has nothing to do with the incidence and mortality of coronary heart disease. The above fruits have special effects on promoting blood circulation and removing blood stasis, and preventing and treating atherosclerosis.

3, coronary heart disease diet recommended food vegetables soybeans, onions, eggplant, mushrooms, algae vegetables are indispensable foods in the human diet, rich in vitamins. Such as vitamin C, inorganic salts, cellulose and pectin. All green vegetables or yellow fruits and vegetables contain more carotene, which has antioxidant effect. Vitamin C can affect myocardial metabolism, increase vascular toughness and increase vascular elasticity. A large dose of vitamin C can oxidize cholesterol into cholic acid and excrete it. In addition, white vegetables have high iron content, and black series are rich in selenium, anthocyanins and trace elements, which can promote digestive system and enhance hematopoietic function. Red food contains beta carotene, which, together with other red pigments in red vegetables, can increase the vitality of cells in human body's resistant tissues and benefit the heart and small intestine.

In addition, there are some foods that have a great protective effect on the heart, such as onions, garlic, alfalfa, fungus, kelp, mushrooms, seaweed and so on.