Difference between phlegm-dampness and damp-heat constitution.

Damp-Heat Physique vs Phlegm-Damp Physique.

***Similarities: greasy skin, body sleepiness and tiredness, red and short urine, liking to eat fatty, sweet and greasy foods, etc.

Differences.

Damp-heat body: fat and thin, emotionally unstable, easy to be impatient with bitter mouth and bad breath, yellow tongue.

Phlegm-damp body: more obese, abdominal fat and fluffy, mild, stable character, sweating, phlegm, tongue fat, tongue coating white greasy.

Damp-heat body this drink.

01 Red beans (fried).

02 Job's tears (fried).

03 Gorgon fruit.

04 Orange peel.

05 Gardenia.

06 Red bean.

07 Licorice.

08 Buckwheat.

09 Barley.

Phlegm-damp body this drink.

01 Dried lotus leaf grain.

02 Hawthorn.

03 Chenpi.

04 Rose.