Current location - Recipe Complete Network - Fat reduction meal recipes - The method of cooking fish is often stewed.
The method of cooking fish is often stewed.
The practice of stewed fish at home is introduced as follows:

Tools/raw materials: tilapia, half a radish, half a catty of tofu, one onion, a small piece of ginger, appropriate amount of pepper, salt, vinegar and oil.

1, tilapia clean up, cut the head and remove the tail to leave the main thorn, medium and small crucian carp and yellow croaker can be cleaned up and used directly as a whole.

2, the pot is hot and the oil is shaken evenly, and the head and tail are placed with the main thorn.

3. fry them in medium heat and find a way to turn them over.

4. Cut the onion and ginger according to the fish's promise.

5, slightly fry the fish to the outer ring, take the tip of the knife and put a pile of radish pieces.

6, continue to fry until the onion, ginger and radish are slightly burnt, according to the amount of soup you want, pour hot water into it, and cover the lid with a large torch to make the soup white.

7, almost seven or eight minutes, open the lid and lick the tofu inside. I don't know if the fat can be cut or sliced honestly.

8, according to the amount of soup and personal taste, add vinegar, salt and pepper, turn the pot and shake it evenly, taste the soup carefully, and turn down the fire according to the situation.

9. Finished products.