I, crucian carp can be eaten with yam and potatoes in soup, with a deficiency of the spleen, the benefit of qi, and laxative effect.

Second, extended knowledge

1, crucian carp

Sweet taste attribution meridian, sexual flat, into the spleen, stomach, large intestine meridian;

Functional role with the spleen, appetizer, beneficial qi, water, through the milk, in addition to the efficacy of the damp.

Consumption of food and contraindication

Yes: chronic nephritis edema, cirrhosis ascites, malnutrition edema should be eaten; pregnant women postpartum milk lack of food; weak spleen and stomach, the diet of those who do not eat should be eaten. Children's measles at the beginning, or measles through the hair is not quick to eat; bleeding hemorrhoids, chronic dysentery should be eaten.

Jealousy: Carp is a good way to make up for the deficiency, so there is nothing to be afraid of. However, it is not advisable to eat more during a cold or fever.

2, yam

The taste of the meridian taste sweet, sex flat. It is a good idea to go through the spleen, lungs and kidneys.

Functions: nourish the spleen and stomach, promote the production of fluid and benefit the lungs, tonifying the kidney and astringent. It is used for spleen deficiency with little food, prolonged diarrhea, lung deficiency with asthma and cough, kidney deficiency with spermatorrhea, dyspareunia, frequent urination, deficiency heat and thirst.

3, potato

The nature of the function of flat, sweet, non-toxic, can strengthen the spleen and stomach, beneficial to the qi and adjust the middle, ease the pain, flu. Weakness of the spleen and stomach, indigestion, gastrointestinal disharmony, pain in the abdomen and stomach, bowel movements of patients with significant results.