Effects and functions
Weight loss, whitening, regulating cardiovascular disease
Lemon honey water is made of lemon and honey soaked and made of lemon, lemon is durable and easy to preserve, rich in vitamin C, in addition to citric acid and rich in flavonoids, volatile oils, hesperidin and so on. Honey is a nutritious natural nourishing food, drinking lemon honey water with weight loss, whitening, expectorant, regulating cardiovascular disease and other effects.
1, weight loss: honey is a natural nutrient, including sugar, vitamins and minerals that can burn the body's energy. Honey also has a bactericidal effect and detoxification effect, moderate consumption of lemon honey water helps the body to accumulate waste out of the body, so that the whole body's metabolic function has been improved, can also play a weight loss effect.
2, whitening: lemon vitamin content is extremely rich, so lemon honey water can beauty, can improve and eliminate skin pigmentation, play a role in whitening.
3, regulating cardiovascular disease: drinking lemon honey water can regulate cardiovascular disease, lemon honey water can alleviate the role of calcium ions prompted by blood coagulation, so it can control hypertension and delay myocardial infarction.
4, expectorant: lemon honey water has the effect of expectorant, the beginning of a cold, may wish to use lemon and honey water drink, can relieve sore throat, reduce the discomfort of dry and itchy throat.