The ginger and brown sugar soup is used to relieve the surface, mainly for dispersal of wind and cold, mostly used to treat the mild symptoms of colds, decoction, add brown sugar and take it by heat, often can get sweat and solution, can also be used as a preventive medicine for colds. Ginger sweating effect is weak, often with ephedra, cinnamon sticks, etc., as a sweating auxiliary drugs, can enhance the sweating power. Ginger can be used alone to treat cold stomach and vomiting. It can also be used alone to treat cold stomach and vomiting. It can also be used to treat hot stomach and vomiting, together with half-sia, bamboo and rhizome, Huanglian. Ginger can detoxify fish and crab, used alone or with perilla. In addition, ginger can solve the poison of raw half-summer, raw nanxing, decoction soup, can be used for half-summer, nanxing poison caused by throat mute tongue swelling numbness and other symptoms. Therefore, in the concoction of half-summer, south star, commonly used ginger with the system, in order to reduce their toxicity.

(2) ginger juice: the ginger is washed and broken, and its juice is extracted into medicine. The flavor is pungent and slightly warm. It has the effect of resolving phlegm and stopping vomiting, and is mainly used for nausea and vomiting and coughing with excessive phlegm. The general dosage is three drops to ten drops, rinse and take.

(3) Ginger peel: the outer skin of ginger. It is pungent and cool in nature. It has the effect of diuretic and edema, applicable to urinary incontinence, edema and other diseases, can be used with the winter melon skin, mulberry white skin and so on. The general dosage is five minutes to one penny five minutes, decoction.

(4) simmering ginger: the original only fresh ginger washed, wrapped in straw paper, soaked in water, directly in the fire simmering, to be the straw paper burnt black, ginger cooked to the degree; or directly in the fire baked. It is pungent and warm in nature, and has the function of harmonizing and stopping vomiting. It is suitable for spleen and stomach disharmony, nausea and vomiting. The usual dosage is two or three slices, decocted.

(5) Ginger and ginger slices are used in cooking to remove fishy and increase the fresh flavor of food.

Contraindications and contraindications Not to be taken by those with Yin deficiency and internal heat.

Ginger ---- men can not be a hundred days without ginger

According to the theory of traditional Chinese medicine, ginger is to help the yang products, since ancient times, traditional Chinese medicine has been "men can not be a hundred days without ginger," the words. Song Dynasty poet Su Shi in the "Dongpo Miscellany" in Hangzhou Qiantang Jingci Temple described more than 80 years old monk, face, "self-service ginger for 40 years, so not old cloud". Legend has it that the White Lady stole the fairy grass to save Xu Xian, and this fairy grass is ginger buds. Ginger is also known as the "soul grass", and ginger soup is also called "soul soup".

Winter eat radish summer eat ginger, do not need a doctor to prescribe medicine. Since ancient times, Chinese medicine doctors and folk "ginger cure all diseases" said. Because ginger contains gingerol, gingerene, watercressene, citral and aromatic and other oily volatile oils; and gingerol, resin, starch and fiber. Therefore, ginger in the hot season has the role of excitement, sweating cooling, refreshing, etc.; can relieve fatigue, fatigue, anorexia, insomnia, bloating, abdominal pain and other symptoms; ginger also has the role of stomach appetite, hot summer climate, saliva, gastric juice secretion will be reduced, thus affecting the person's appetite, if a few slices of ginger at mealtime, will enhance the appetite; ginger on the stomach pain also has a role in relieving or relieving pain, gastritis and gastroduodenal ulcers occurring in the gastric and duodenal ulcers. Gastritis and gastroduodenal ulcer pain, vomiting, acidity, hunger with ginger 50 grams of decoction water to drink, can make the symptoms quickly eliminated.

Summer, bacterial growth and reproduction is exceptionally active, easy to contaminate the food and cause acute gastroenteritis, but appropriate to eat some ginger or dry ginger with tea after drinking, can play a preventive role. Scientists through research found that ginger can play the role of certain antimicrobial agents, especially for salmonella effect is obvious. Ginger also kill oral pathogenic bacteria and intestinal pathogenic bacteria, with ginger water gargling treatment of bad breath and periodontitis, the effect is remarkable.

Summer, people are greedy for cool, favorite fan air conditioning with, it is easy to feel the wind cold, caused by cold and flu. At this time, drink some ginger water in time, will help expel the body wind cold. Chinese medicine believes that ginger can be "through the God Ming", that is, to refresh the mind. Summer heatstroke fainting unconscious, with a cup of ginger irrigation, can make the patient quickly wake up. On the general heat, manifested as dizziness, palpitations and nausea in the chest of the patient, appropriate to eat some ginger soup is very beneficial.

There are many ways to eat ginger, such as, drink ginger soup, eat ginger porridge, cooking vegetables hot oil, put some ginger, stewed meat, frying fish with ginger, flatbread, dumplings, add some ginger when the filling, not only to make the flavor, but also help to wake up the stomach and spleen, refreshing, promote appetite, help digestion and help the stomach and intestines on the absorption of nutrients. However, since ginger has pharmacological effects, it should pay attention to some of its uses and taboos, the following issues should be noted:

1. Some people eat ginger like to peel, this can not play the overall effectiveness of ginger. Generally fresh ginger can be shredded and sliced after washing.

2. Anyone who has a deficiency of yin and fire, red eyes and internal heat, or suffers from carbuncle sores, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, hemorrhoids, should not consume ginger for a long time.

3. From the point of view of treatment, ginger brown sugar water is only suitable for wind-cold cold or rain with stomach cold, fever patients, can not be used for summer heat cold or wind-heat cold patients, but can not be used to treat heat stroke. Taking fresh ginger juice can cure vomiting caused by cold, but it is not suitable for other types of vomiting.

4. Do not eat rotten ginger. Rotting ginger will produce a very toxic substances, it can make liver cells degeneration, necrosis, thus inducing liver cancer, esophageal cancer. That "rotten ginger does not taste rotten" is wrong.

5. Eating ginger is not a good thing. Summer weather is hot, people are prone to dry mouth, thirst, sore throat, sweat, ginger is pungent, hot food, according to the "hot cold" principle, it is not advisable to eat more. You can put a few slices of ginger in your cooking or soup.

Ginger is not only a good flavor, it also has good medicinal value.

In the Spring and Autumn Period, it was recorded in the "Analects of Confucius" that Confucius "did not withdraw ginger from the food", which can be seen in 2500 years ago, people know that eating ginger is good for the body. To learn more about the functions of ginger, please click - [Chinese medicine - ginger]

Summer ginger can cure the following kinds of diseases:

Wind-cold, nose, runny nose, headache, fever, or cold after being drenched in the rain, stomach pain, etc., can be used to finely chopped 25 grams of fresh ginger plus brown sugar, with boiled water to brew to take.

For chronic gastritis, frequent stomach pain, vomiting, 15 grams of fresh ginger and 15 grams of tangerine peel can be decocted with water and taken 3 times a day.

Elderly people suffering from chronic cough without fever and spitting white phlegm can take half a spoonful of ginger juice with 1 spoonful of brown sugar in the morning and 1 time in the evening.

Wind-cold bone disease, joint pain, cold feeling in the affected area, can be used fresh ginger, half of the onion, chopped and fried hot, wrapped in cloth, and put on the affected area.

Ginger contains volatile ginger oil ketone and ginger oil phenol, with blood, cold, dehumidification, sweating and other functions, in addition to the stomach, vomiting, fishy smell, edema effect. Therefore, the medical doctors and folk proverb that "the family prepared a small ginger, a small disease does not panic", and "winter eat radish summer ginger, do not need a doctor to prescribe medicine," the saying.

The nutritional composition of ginger and onion and garlic is similar, also contains protein, sugar, vitamins and other substances, and contains plant antimicrobials, its bactericidal effect is not less than onion and garlic. Ginger also contains more volatile oils, which can inhibit the body's absorption of cholesterol and prevent the accumulation of liver and serum cholesterol. Ginger soup made with ginger and brown sugar can activate the blood to drive away the cold and prevent colds, since ancient times is a good medicine for cold and flu. Traveling, chewing ginger before departure, or stick a piece in the navel, can also be placed next to the nose to smell, there are anti-seasickness and seasickness effect. Therefore, the folk have "go out with a piece of ginger, when to keep healthy" said.

There was a surgery found that the whole body lymphatic system has cancer cells metastasis, receive chemotherapy patients, due to the occurrence of reflexive vomiting, each cycle of chemotherapy, weight loss of 2 to 3 kilograms, the health of the serious damage. After adopting clinical nutritional support and regulating the patient's diet, the patient was not forced to eat every morning before receiving chemotherapy, but was allowed to hold a thin piece of ginger in his mouth, utilizing the effects of fresh ginger to stop vomiting and warming the middle and dispersing cold. At 4:00 p.m., while the toxicity of the chemotherapy drugs has passed the climax period, divided into several times, a small amount of meals, in order to ensure that the patient gets enough heat and nutritional supplements. During the treatment that lasted one year, the patient's weight not only did not drop, but increased by ten kilograms. Enhanced immune function, so that the patient's life continued for another five years. Here the role of ginger can not be credited.

It should be noted that rotting ginger contains the toxic substance safrole, which is highly toxic to the liver, so once you find rotting ginger must not be eaten

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