Methods to increase hair are more or less the same, how to increase hair is good, this also has to be practiced before you can decide.

1, usually the main supplement protein, pay attention to a balanced diet supplemented with a variety of vitamins

2, drink more water, eat more fruits, eat more vegetables, light some of the food

3, do not eat raw and cold, hard and spoiled food, forbidding alcohol and spicy stimulating spices

5, appropriate exercise to enhance the physical fitness, especially fitness must be oh

5, appropriate exercise to enhance physical fitness, especially fitness must be oh

5, appropriate exercise to enhance physical fitness, especially fitness must be oh

6, appropriate exercise to enhance the physical fitness, especially fitness must be oh

6, after these do, down is the main event, Adachi plus massage want to increase the eyebrow at