Dried seabuckthorn fruit is rich in nutrition but sour in taste, so it should be soaked in water in moderation. It is suggested that soaking in water with chrysanthemum, medlar and honey will taste better, or you can grind it into powder first and then add rock sugar and honey to make juice.

For example: seabuckthorn syrup raw materials:

1, main ingredient: seabuckthorn fruit100g.

2, seasoning: sugar.

Method: Remove impurities and clean seabuckthorn fruit, put it in aluminum pot, add appropriate amount of water, decoct for about 1 hour, add white sugar and mix well.

Seabuckthorn fruit syrup can enhance the function of rabbit epidemic, prevent and treat cancer, reduce radiation injury, lower blood pressure and lower cholesterol. Drinking it regularly can help build healthy qi, strengthen the body, reduce diseases and delay aging. Two: into the wine

Raw materials: seabuckthorn fruit100g, liquor100g.

Method: remove impurities and wash the seabuckthorn fruit, drain it, put it in the jar of wine, seal the lid and soak it for 10 days before drinking.