Is it good to eat celery and tomatoes together?

Is it good to eat celery and tomatoes together? Celery and tomatoes are both common ingredients in life. Both of these ingredients are rich in Vitamins and minerals are the best vegetables for health care. So is it good to eat celery and tomatoes together? Is it good to eat celery and tomatoes together? 1

1. Food value

Celery and tomatoes taste quite good when eaten together, and are rich in nutrients. It has the functions of digestion, diuresis and swelling, nourishing kidney and essence, laxative, lowering blood pressure, lowering blood lipids, calming the nerves, anti-inflammatory and analgesic. Appropriate consumption can also treat cough, bronchitis, tuberculosis, headache, insomnia, neurasthenia, and difficulty in urination. , constipation, edema, loss of appetite, high blood pressure, hyperlipidemia and other discomforts.

2. Notes on tomatoes

Although tomatoes can bring many benefits to the human body, they should not be eaten randomly. Tomatoes are not edible. Green tomatoes are long-ripe tomatoes. These tomatoes contain a large amount of alkaloids, which can cause various uncomfortable symptoms in the human body, such as nausea, vomiting, abdominal pain and other uncomfortable symptoms. In severe cases, this may even lead to shock. Tomatoes should not be eaten on an empty stomach, otherwise they will stimulate gastric acid secretion and react with gastric acid to a high degree, which can easily cause gastrointestinal discomfort.

3. Notes on Celery

There are many things you need to pay attention to when eating celery. Celery contains a lot of crude fiber, which will cause serious damage to the gastrointestinal tract. Patients suffering from gastroenteritis, gastrointestinal ulcers and other diseases should not eat it to avoid making the condition more serious. Celery cannot be eaten with chicken, soft-shell turtle, rabbit and other foods, otherwise it will cause greater damage to health.

Celery and tomato juice for weight loss

Vegetable juice for weight loss refers to fresh fruit and vegetable juice that can often remove toxins and waste accumulated in the body, because fresh fruit juice or vegetable juice enters the human digestive system Finally, it will make the blood alkaline, dissolve the toxins accumulated in the cells, and excrete them from the body.

1. Wash the tomatoes and cucumbers respectively and cut them into small pieces; pick and wash the spinach, boil it briefly in boiling water, remove and drain, and cut into sections for later use.

2. Put tomatoes, cucumbers and spinach into a juicer, add cold boiled water and refined salt, stir evenly, and then pour into a cup.

The cycle of drinking vegetable juice to lose weight should not be too long and generally should not exceed one month (just drink vegetable juice without eating anything else). This will not only help you lose weight but also help you detoxify your body. When you stop drinking vegetable juice, you should also gradually increase your food intake to avoid rapid weight rebound.

Ingredients: 2 carrots, 300g celery, 2 tomatoes, appropriate amount of purified water.

Method: Cut the raw materials into small pieces and put them into a juicer, add water and make vegetable juice.

Of course, if you don’t like the taste of vegetable juice, you can add less honey.

In addition, if you are worried about trouble, you can also try to squeeze juice alone: ??the following recommendations

Carrot juice

Drinking a certain amount of fresh carrot juice every day can improve your overall health. The condition of the organism.

Carrot juice can improve people’s appetite and resistance to infection. Lactating mothers who drink more carrot juice every day will secrete milk of much higher quality than mothers who do not drink this juice. For people suffering from ulcers, drinking carrot juice can significantly reduce symptoms. Carrot juice can also relieve conjunctivitis and maintain the entire visual system.

Celery juice

Celery has a fragrant taste and can enhance people’s appetite. When the weather is dry and hot, drinking a glass of celery juice after getting up in the morning will make you feel much better. It's also a good idea to drink celery juice between meals. Celery juice also acts as a diuretic and laxative, as well as a good medicine for lowering blood pressure. Since the roots and leaves of celery are rich in vitamins A, B1, B2, C and P, celery juice is especially suitable for people with vitamin deficiencies.

Cabbage juice

Cabbage, also known as cabbage. Cabbage has good effects on promoting the recovery of hematopoietic function, resisting vascular sclerosis, preventing sugar from converting into fat, and preventing serum cholesterol deposition;

The vitamin A in cabbage juice can promote the development and growth of young children and prevent Night blindness.

The selenium contained in cabbage juice not only helps prevent and treat amblyopia, but also helps enhance the bactericidal power of white blood cells in the human body and resist the poisoning of the body by heavy metals. When gum infection causes periodontal disease, drinking cabbage and carrot mixed juice can not only supply a large amount of vitamin C to the body, but also clean the mouth.

In fact, if celery and tomatoes are used to squeeze juice, the weight loss effect is very good, but if these two foods are combined and eaten together, many people will feel that they will get better this way, so they say a lot People are not willing to try to make such vegetable juice, nor are they willing to drink such vegetable juice, so they will not be able to achieve the effect of losing weight. In fact, juicing is very simple, but you must persist in eating this celery and tomato juice. Is it good to eat celery and tomatoes together? 2

Can celery be eaten together with tomatoes?

Although celery and tomatoes are cold in nature, they are not considered Great Cold foods and can be eaten in normal amounts. of.

Celery contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin C, vitamin P and B vitamins, apigenin, bergamot lactone and volatile oil and other substances; Tomatoes contain protein, carbohydrates, organic acids, cellulose, vitamin A, vitamin C, vitamin B1, vitamin B2, carotene, phosphorus, potassium, magnesium and other elements. The two food ingredients are not mutually exclusive and can be eaten together, but do not overeat.

Benefits of eating celery and tomatoes together

1. Clear away heat and detoxify

Celery and tomatoes are both cool foods. It has a very good effect on heat toxins caused by hot weather in summer. It can effectively reduce the heat in the body and remove heat toxins.

2. Diuresis and swelling

Celery contains diuretic ingredients, which can eliminate edema in the body, and tomatoes also contain a lot of water, which can promote the excretion of urine.

3. Lose weight

Celery and tomatoes are relatively low in calories and rich in water. Celery also contains a large amount of dietary fiber, which can increase the body’s satiety and is suitable for Consume during weight loss.

4. Beauty care

Both celery and tomatoes contain vitamin C. Vitamin C has whitening and antioxidant effects, and the carotene and lycopene contained in tomatoes can also Helps reduce the appearance of wrinkles and leaves skin looking smooth and delicate.

5. Anti-cancer and anti-cancer

The dietary fiber contained in celery can promote gastrointestinal peristalsis, reduce the residence time of harmful substances in the gastrointestinal tract, and quickly excrete toxic substances from the body, thus Prevent cancer; the lycopene contained in tomatoes can effectively remove free radicals in the body and reduce the incidence of cancer.