People who have eaten sheep's kidney must be on this soft and flavorful taste can not forget, sheep's kidney edible and medicinal value is very high, here we will share some sheep's kidney practice, understand how to do sheep's kidney delicious, so that we can better supplement the nutrition, access to the nutrients in the sheep's kidney.

Lamb kidney how to do delicious

A, lamb kidney how to do delicious - pepper onion lamb kidney

The first step: lamb kidney, red chili pepper sliced, onion is cut into sections.

The second step: cook a pot of boiling water in the pot and then add the sheep kidney, boil sheep kidney to remove the blood after the water can be.

The third step: After the pot is clean, add oil, first ginger, green onion, red pepper into the stir fry.

The fourth step: after the flavor can add some wine, pepper, monosodium glutamate and salt.

Step 5: Stir-fry evenly add lamb kidney slices, thickening after stir-fry sizing evenly can be.

Two, sheep kidney how to do delicious - sheep kidney porridge

The first step: after cleaning the wolfberry leaves will be wolfberry leaves chopped, sheep kidney clean.

The second step: sheep kidney cut into cubes after cleaning, washing round-grained rice.

Step 3: Put the prepared wolfberry leaves, round-grained polished-grained rice and goat kidney into the cooking pot and add water.

Step 4: Bring the water to a boil and then adjust the heat to low and simmer slowly.

Step 5: After the porridge becomes sticky and thick, count the seasoning can be.

Three, goat kidney dietary supplement benefits

Wolfberry leaves itself can be strong yang tonic waist, but also be able to eyesight, if with the goat kidney better highlight its nutritional effect. The benefits of this dietary supplement for sheep kidney is not particularly suitable for people with weak bodies.