Silkworm pupa boiled 10 minutes cooked.

The main ingredient in the pupa is protein, so it is very easy to cook, usually cold water in the pot, wait until the water boils in the cooking 10-15 minutes or so can be cooked, wait until the pupa are bulging up, that is almost cooked, but if you like to eat the meat is tight and flexible pupa, it is recommended to cook for 1-2 minutes more.

Selection of silkworm pupae

In the selection of silkworm pupae, the most important point is to select the live silkworm pupae, so as to ensure the freshness of the ingredients, winter outside the sale of silkworm pupae may be due to the lower temperature is not good to judge its dead or alive, this is the can be put in the heart of the hand, after a while it will be moving is alive.

In terms of color, the light-colored pupae are fresher than the black ones; as for the size of the pupae, it is recommended that it be based on personal preference, and there is no need to buy large pupae if they are consumed at home.