Mulberry side effects

Mulberry side effects, mulberry is a kind of black fruit, due to the mulberry taste is good, we eat mulberry is very healthy, can be very good to supplement the nutrients, but in the eating mulberry there will be side effects, the following we take a look at the mulberry side effects.

Mulberry side effects 1

1, hemolytic enteritis

Due to the mulberry contains hemolytic allergic substances and hyaluronic acid, excessive consumption is prone to hemolytic enteritis, which can have an impact on our gastrointestinal health.

2, fire

If we eat in moderation is not fire, but excessive consumption of mulberry will be easy to fire. Consumption of immature mulberry is also cause discomfort, so eat mulberry to control the amount.

3, stimulate the stomach and intestines

The two groups of people who suffer from cold spleen and stomach and diabetes should not drink mulberry tea. Because of the cold nature of the mulberry, gastrointestinal problems, spleen and stomach cold friends are not suitable for consumption, this will be more stimulate the stomach, but will aggravate the condition. Mulberry contains high sugar content, so diabetics are also not recommended to drink.

Mulberry food taboos

1, spleen and stomach cold 'people are not recommended to eat mulberries, easy to bring a certain amount of stimulation to the stomach, serious people can cause abdominal pain and diarrhea and other problems.

2, avoid excessive consumption, mulberry contains hemolytic allergic substances and hyaluronic acid, if the human body a large number of consumption after allowing easy to occur hemolytic enteritis.

3, diabetics avoid eating. Because mulberry is rich in sugar, diabetic patients eat more will cause elevated blood sugar.

4, mulberry contains more trypsin inhibitors (ellagic acid), infants and young children eat a lot of mulberry, will affect the body of iron, calcium, zinc and other substances absorbed, is not conducive to the growth of infant bones.

Mulberry side effects 2

Mulberry wine mulberry need to be fished out

1, no need.

Mulberry wine soaked inside after the mulberry is not need to fish out, soak the wine after the mulberry can also be eaten, which still contains some nutritional value, so as long as the mulberry continue to be placed in the wine. When you drink mulberry wine will be inside the mulberry fishing out together to eat, so you can maximize the absorption of its nutritional value.

Do you want to wash mulberries before making wine

2.

Mulberry contains a lot of nutrients, and fructose content is also very rich, so mulberry after maturity is very easy to attract insects, in addition to the surface of the mulberry has a lot of small particles, these particles in the middle of the dirt is very easy to hide. So stand in the health point of view, in the production of mulberry wine before the need to clean the mulberry.

But the skin of the mulberry is very thin, so in the cleaning must be light must, try not to break the mulberry skin, and so wash and dry before going to the wine.

Mulberry wine with dry mulberry can

3, can.

If you don't have fresh mulberries when making mulberry wine, you can use dried mulberries. Dry mulberry is not as rich in nutrients as fresh mulberry, but still has a high nutritional value. In addition, dry mulberry is basically no water, so after the best mulberry wine can be better preserved, the chance of deterioration will be smaller.

Mulberry wine with sugar

4, you can put sugar.

In the production of mulberry wine is to put a little bit of sugar in moderation, a little bit of sugar in moderation can make the taste of mulberry wine better. If you want to put it is best to put rock sugar, because the taste of rock sugar is more sweet. In addition, rock sugar has the role of nourishing yin, moistening the lungs and cough, high nutritional value, adding the right amount of rock sugar in the mulberry wine can also increase its nutritional value, after drinking can alleviate the symptoms of injury and thirst, dizziness, tinnitus, blood constipation.