The way to make red bean barley porridge is: first of all, the barley is fried. The first thing you need to do is to get the job done, and then you'll be able to get the job done.

First of all, clean the red beans, soak in water for one night, pot of water with red beans and barley boiled over high heat, skimmed off the froth and slowly simmered for 30 minutes, red beans and barley porridge on the simmering good.

Red bean barley porridge to remove dampness, but also supplement the heart and blood.