Ingredients: 2 chicken legs.

Eggs 1 piece

Ginger, chopped green onion, starch cooking wine.

Rice (cooked in moderation)

Steps:

① Pickled chicken leg meat. Boned and diced chicken legs, add 2 tablespoons cooking wine+appropriate amount of light soy sauce+a little pepper+a spoonful of light soy sauce, and stir well for later use.

2 adjust the sauce. Add a little sugar+a spoonful of soy sauce+a little soy sauce+a spoonful of oyster sauce+a spoonful of starch and half a bowl of water into the bowl and stir well.

③ fry a soft-boiled egg.

(4) fry the chicken in a pan, pour in the sauce, stir-fry until it tastes good, and slowly collect the juice over medium heat.

⑤ Prepare a cooked bowl of white rice and spread it with eggs and chicken.

The next day: minced meat eggplant

Ingredients: minced meat (appropriate amount)

Long eggplant (2 pieces)

Xiaomi spicy (moderate amount)

Chopped green onion, shredded ginger and minced garlic

Steps: ① Dice the eggplant, sprinkle with starch, and dip each eggplant with starch.

② Marinate minced meat. Put a spoonful of cooking wine+a spoonful of soy sauce+half a spoonful of soy sauce+a small amount of black pepper+half a spoonful of starch into minced meat and stir evenly for later use.

③ Fry the eggplant for 2 minutes at an oil temperature of 50%, and remove the oil control.

(4) there is a small amount of oil left in the pot, stir-fry the minced meat well, add chopped green onion, shredded ginger, minced garlic and millet spicy, and stir-fry to taste.

⑤ Pour in the fried eggplant, add a spoonful of soy sauce, soy sauce, oyster sauce and half a bowl of water starch, and stir-fry until the soup is thick.

Day 3: curry tofu

Ingredients: tofu 200g

Half a potato

Carrot half root

Onion 30g

Curry 2 yuan

Milk 15ml

Steps:

① Cut all ingredients into pieces and blanch them for later use.

(2) Heat the oil in the pot, add onion and saute until fragrant, add carrots and potatoes, stir well, add 1 bowl of water, and cook until the potatoes and carrots are soft.

③ Add tofu and curry pieces, stir a little, let the curry melt, add 15ml milk and stir well.

(4) the pot is finished (it's delicious with rice)

Day 4: Fat beef noodles in sour soup

Ingredients: handmade noodles (appropriate amount)

How many green vegetables?

Fat cattle 100g

Eggs 1 piece

Scallion right amount

Appropriate amount of Chili noodles

white sesame

Steps:

(1) fry the eggs, cook the fat beef for 30 seconds and take it out. Add soy sauce to the fat beef and stir fry 1 min, and take it out for later use.

(2) Add chopped green onion, minced garlic, 1 spoon of white sesame and 1 spoon of Chili noodles into the bowl, pour in hot oil, then add 3 tablespoons of soy sauce, 2 tablespoons of rice vinegar, salt 1 spoon, sugar 1 spoon, and mix the noodle soup 1 bowl evenly.

(3) the noodles are cooked in the pot, fished out, put into a seasoning bowl and stirred evenly, and then added with fried eggs, fat beef and blanched vegetables.

Day 5: Potato Roast Chicken

Ingredients: 700g fresh drumsticks, potatoes 1 piece.

Chopped green onion; Garlic;

Dried peppers; Zanthoxylum bungeanum;

White pepper; sesame

Steps:

1 pickled chicken legs. Wash the chicken legs and cut them into pieces. Marinate them with two teaspoons of salt, one teaspoon of cooking wine and a little pepper for 20 minutes.

② Dice potatoes.

(3) put oil in the pot, add garlic, dried peppers and chopped green onion until fragrant, and then add chicken pieces and stir fry.

(4) Add 1 spoon of light soy sauce, 2 tablespoons of light soy sauce, and 1 spoon of cooking wine, stir-fry evenly, then add potato pieces, and simmer the potato pieces with water for 15 minutes.

⑤ First, take the potatoes out of the plate, then collect the juice from the chicken pieces, sprinkle with chopped green onion and sesame seeds and eat them.