1, ginger eat too much harm
1. lead to miscarriage
There is a claim that eating ginger has a certain effect on easing pregnancy vomiting, but according to the MedlinePlus medical website, eating too much ginger may also have the opposite effect.
Reports say that consuming more than 1 gram of ginger per day is likely to affect the sex hormones of the fetus and the possibility of miscarriage. Therefore, pregnant women should not consume ginger freely or even in large quantities, and if they need to use ginger in soup to relieve pregnancy sickness, it is also recommended that they consult a doctor first.
2. Affecting the digestive organs
According to a study by the University of Maryland, eating large amounts of ginger is the main cause of heartburn, diarrhea, and flatulence. Therefore, it is essential for people with a history of stomach ulcers, intestinal disorders and a poor digestive system to limit their ginger intake.
3. Impeding blood clotting
Eating ginger in large quantities can promote sleep and keep people in a sedated state, and therefore, when there are bleeding disorders such as nosebleeds, excessive menstruation, hematuria, and so on, because people are in a state of sleep, the role of the blood clotting system will also be greatly reduced as a result.
In addition, when suffering from heart disease, the need to eat warfarin and other drugs with anticoagulant effect or health care products, should also pay special attention to the amount of ginger intake.
4. cause hypoglycemia
It is understood that the effect of ginger to inhibit the rise of blood glucose has been confirmed by the study, there have been cases of diabetic patients eating large quantities of ginger resulting in excessive lowering of blood glucose. Therefore, if you eat ginger after dizziness, weakness, which is actually a danger signal of hypoglycemia, you should immediately eat candy or sugary fruit juice, sweet drinks, etc., to improve the blood sugar situation, if this is still no improvement, you should immediately send to the hospital.
2, eat ginger notes
1. Do not peel. Some people eat ginger like to peel, this can not play the overall effectiveness of ginger. Fresh ginger can be washed and cleaned, then shredded and sliced.
2. Anyone who has a deficiency of yin and fire, red eyes and internal heat, or suffers from carbuncle sores, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, hemorrhoids, should not consume ginger for a long time.
3. From the point of view of treatment, ginger brown sugar water is only suitable for wind-cold cold or rain with stomach cold, fever patients, can not be used for summer heat cold or wind-heat cold patients, and can not be used to treat heat stroke. Taking fresh ginger juice can cure vomiting caused by cold, but it is not suitable for other types of vomiting.
4. Do not eat rotten ginger. Rotting ginger will produce a very toxic substances, can make the liver cell degeneration and necrosis, induced liver cancer, esophageal cancer. That kind of "rotten ginger not rotten flavor" is not scientific.
5. Eat ginger is not more good. Summer weather is hot, people are prone to dry mouth, thirst, sore throat, sweat, ginger is pungent, hot food, according to the "hot cold" principle, it is not advisable to eat. In cooking or making soup when you put a few slices of ginger can be.