~ nourishing blood and benefiting qi apple and melon juice can improve people with gastrointestinal discomfort and chronic diseases.

Apple and melon juice

fruit juice

Ingredients: vitamins A, B, C, protein, sugar, iron, phosphorus, sodium and other minerals.

Preparation materials: apple 150g, cantaloupe 200g, a little honey.

Practice: Peel apples and cantaloupes, cut them into appropriate pieces, put them into a juicer, and add honey to taste after juicing.

Apple pineapple juice

Solve your dizziness. Apple pineapple juice can have this effect, but also promote appetite, beauty beauty, blood.

Ingredients: vitamins A, B, C, E, iron, phosphorus, cellulose, etc.

Preparation materials: apple150g, pineapple 200g, lemon 1/2.

Practice: 1. Peel the apples and pineapples, cut them into appropriate pieces, and put them into a juicer for juicing. Second, add lemon to taste after juicing.

Hami melon milk

Ingredients for preventing malignant tumor: vitamin A, sodium, phosphorus, iron, calcium, protein, etc. Preparation materials: 200 grams of cantaloupe and 250CC of milk.

Practice: juice cantaloupe, add milk and mix well.

Fruit juice drinks are rich in nutritional value.

Watermelon with cucumber juice

Diuretic and antipyretic watermelon and cucumber juice, the best cool health drink in hot summer, diuretic and antipyretic, is rich in vitamins A, B 1, B2, C, amino acids and minerals. It is suitable for people with poor renal function to drink, which is helpful to keep fit.

Preparation materials: watermelon 200g, cucumber 100g, honey13, lemon.

Practice: First, put the watermelon and cucumber (peeled) together in a juicer for juicing. Second, add lemon and honey to taste after completion.

Avocado milk

Beautify your skin. If you want to have charming skin, you can drink avocado and milk juice, which can regulate blood pressure and clear cholesterol, beautify skin, eliminate spots and prevent chronic diseases.

Ingredients: vitamin B2, B6, vitamin C, calcium, fat. Preparation materials: avocado 100g, 250CC of milk and a little honey.

Practice: Dig out avocado meat and put it into a blender; Add milk and honey, add a little ice and stir for about 40 seconds.

Apple milk juice

Apple juice for improving rough skin contains vitamins A 1, B, C, D, malic acid, tartaric acid and other ingredients. It can improve hypertension, heart disease and diarrhea. Rough skin, unknown tumor and poor liver function. Eliminate fat, strengthen stomach and regulate intestines. If the weak are in poor health, it is suitable for regular drinking.

Preparation materials: 200 grams of apples, 50 grams of cantaloupe, 250CC of milk and honey. Practice: put the apple slices into the juicer to juice; Add milk and honey to taste.