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What to eat when preparing for pregnancy and conditioning alkaline constitution?
1. is a healthy way to regulate alkaline constitution during pregnancy. Eating some alkaline foods helps to regulate alkaline physique. These foods include bananas, plums, oranges, kelp, tomatoes, carrots, hazelnuts, walnuts, peanuts and so on. Reasonable consumption of these foods will play a certain role in regulating the acid-base balance in the body.

2. However, it should also be noted that you can't be picky about partial eclipse during pregnancy, and you should arrange your diet reasonably at this stage. Only by taking sufficient and balanced nutrition can the body function reach a better state, and it is also conducive to ensuring that pregnancy can be carried out healthily after successful pregnancy preparation.

3. Too much emphasis on regulating acid-base constitution during pregnancy. In fact, this statement and practice is not completely correct, nor is it a scientific diet method during pregnancy. Therefore, it is not recommended to deliberately adjust this method, so as to avoid a single nutrient intake and backfire.

In addition, women can eat more foods rich in folic acid during pregnancy, such as spinach, mushrooms, bayberry, wild jujube, Chinese cabbage, rape, tomatoes, carrots and so on. This will ensure the good development of early embryonic tissue after successful pregnancy.