Bitter gourd has the effect of nourishing blood and liver.
Momordica charantia has the effects of clearing away heat and summer heat, nourishing blood and benefiting qi, invigorating kidney and spleen, nourishing liver and improving eyesight, and has certain effects on treating dysentery, sores, heatstroke, fever, excessive miliaria, conjunctivitis and other diseases. Traditional medicine believes that bitter gourd tastes bitter, cold when it is born, and warm when it is cooked. Raw food clears summer heat and purges fire, and relieves fever and annoyance; Cooked food nourishes blood, nourishes liver, moistens spleen and tonifies kidney. Especially in our summer, it is often easier to get angry, so we should pay more attention to our diet at this time. Bitter gourd is a very good ingredient to clear away heat and fire in summer. So we can all pay more attention to it in normal times.
Bitter gourd can reduce the occurrence of liver cancer.
Nowadays, there are more and more people suffering from liver cancer. The occurrence of this disease has caught many families off guard. It is not only a great torture for patients, but also very painful for our whole family. Therefore, if we can prevent it, we should try our best to do a good job in prevention. People who know bitter gourd know that this ingredient is rich in dietary fiber and vitamin C, which are nearly three times as much as tomatoes. Vitamin C is an excellent antioxidant, which can improve the body's stress ability. The effective components in bitter gourd can inhibit the canceration of normal cells, promote the recovery of mutant cells, have a certain anti-cancer effect, and reduce the risk of liver canceration.
Some benefits of bitter gourd are introduced here for everyone. After reading this article, I believe everyone has a brand-new understanding of bitter gourd. If you want to have a healthy body, you can eat more bitter gourd in your life. I think it will only be beneficial to your health. So let's take action now.