Latest ant manor September 22 answers
Question: upside down drinking water, water will still go to the stomach
Correct Answer: Yes
The entrance to the upper end of the stomach, that is, the interface between the esophagus and the stomach part is called the cardia. It is like a one-way valve that opens only downward, not upward, and stops food from falling down when you are upside down. So when a person is upside down, food does not fall out of the stomach. And the esophagus is also one-way peristaltic, helping food to go down into the stomach when standing upright, and stopping it from falling out when standing upside down. It also stops food from falling down when upside down.
Can you eat when you are upside down
Of course you can. I once ate bread with mineral water while standing upside down and it went fine. There was only a small amount of water flowing into the nasal cavity, and that was difficult, but nothing else felt different.
Because food enters the stomach by the peristaltic movement of the esophagus plus the pressure of swallowing, which sends the food into the stomach.
How to nourish your stomach in daily life
In general, the symptoms of people with poor gastrointestinal function are that a little bit of food will be full, and a little bit of food will be bloated, especially if you eat a lot at night, and it will also interfere with sleeping because of the stagnation of the stomach. Hard, fibrous things are not well digested. Thus, it is recommended to eat small meals, if it is not yet time for the main meal, you can add some food, but should not be too much, must remember that this is not the main meal, the main meal is still to eat as normal. Food to soft, loose mainly, some more tough, crisp things should not be eaten more, because these things are the most difficult to digest.
Soup is best consumed before meals, and after meals will also increase the difficulty of digestion. Two or three hours before going to sleep are best not to eat, otherwise it is easy to affect the sleep, if you feel empty stomach can drink more water.
Beginning with your daily routine, at least three times a day, you should set a timetable for yourself and then follow it strictly. This at the same time will have an impact on the sleep time, because some late to bed and late to rise is a piece of breakfast and Chinese food, this habit must be changed, and not that night snacks can make up for it, because although the biological clock can be moved back and forth, but always within a certain range, it is not possible to produce too much difference.