In Chinese medicine, kidney deficiency refers to the insufficiency of kidney essence, yin and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. If you have symptoms that indicate that you are not feeling well, you should not use medication indiscriminately, as it will only be harmful to your body if it is wrong. It is recommended to consult a Chinese medicine practitioner for advice.

The Chinese medicine says that kidney yin is often insufficient and kidney yang is often excessive. If you just want to strengthen your body and enhance your immune system, you can consume American ginseng (American ginseng), soak it in water, make congee, and chew it. American ginseng has three origins: domestic, Canadian and American. It is a good idea to order them in the order of the United States, Canada, and domestic production.

It is not recommended to consume ginseng and other medicines that replenish kidney yang!