Current location - Recipe Complete Network - Fat reduction meal recipes - Lettuce ball how to eat lettuce ball how to do delicious
Lettuce ball how to eat lettuce ball how to do delicious
1, ingredients: round lettuce a, garlic moderate, red pepper moderate, onion, ginger moderate, a small amount of salt.

2, round lettuce is a kind of leaf and thin and crispy green leafy vegetables, in fact, for this lettuce, blanching made out of more delicious, that can ensure that the dish is verdant, let people look more appetizing.

3, cooking water, be sure to cook to boiling, and the amount of water to ensure that after boiling, put the lettuce on the inside will not let the water temperature suddenly drop a lot.

4, and then add the right amount of salt and a small amount of oil in the water, add salt is to season, add oil is to let the oil wrapped lettuce, to prevent it from direct contact with the boiling water, resulting in the color is not bright.

5, and then put into the lettuce, but remember not all at once poured in, the amount of more, it is best to put in sub-divided. Otherwise, a lot of leaves not scalded, the end will be very difficult to eat.

6, for the general lettuce, after pouring almost 5 seconds can be fished up. Now the leaves with condiments can actually be served.

7, stir fry, first in a hot pan pour some oil, with their own taste into a variety of seasonings, blanched leaves and then pour, stir fry a few times you can pour the plate.

8, and then pour the garlic into the frying pan, stir fry a few times, the garlic and hot oil together on the lettuce, you can enjoy the food.