It is not recommended to eat egg whites directly after beating them. Because the egg white is foamy and has a strong fishy smell, if the eggs are very fresh, they will not cause any harm to the body. If you can accept raw eggs in your heart, you can eat them directly. Whipped egg whites are actually not real cream, but meringue. The meringue cannot be re-whipped after defoaming. Stable meringue (that is, whipped egg whites) is fine for a few minutes, but it’s best to use it as soon as possible.

Grease and moisture are the number one reasons for failure in beating egg whites. This is because the water will dilute the egg liquid, making it impossible for the egg liquid to adhere to the egg beater, so that it will naturally not be able to be beaten. The oil will emulsify the protein and destroy the original structure, so it cannot be sent. Therefore, the mixing basin must be kept clean and water-free and oil-free.

Mix milk and egg whites into cream, which can be eaten directly.