Current location - Recipe Complete Network - Fat reduction meal recipes - What are the benefits of cooking mussel shells and black beans?
What are the benefits of cooking mussel shells and black beans?
Clam shell meat is rich in copper, which is an indispensable micronutrient for human health, and has an important influence on the development and function of internal organs such as blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver and heart. Clearing heat and removing fire: it can clear the heart, purge fire, clear away heat and vexation, and eliminate heat toxin in blood. Suitable for people who get angry easily.

Black beans have the effects of reducing blood fat, preventing cardiovascular diseases, resisting oxidation and beautifying.

Black beans are also rich in antioxidants-vitamin E, which can remove free radicals in the body, increase gastrointestinal peristalsis, reduce skin wrinkles, and achieve the purpose of beauty beauty.

Prevent hair loss and blackening. Eat some black bean powder every day, with sesame powder, walnut powder and Polygonum multiflorum powder. 1 After that, your hair will be black and beautiful.

Overall, the benefits are shown above.