Ginger is a common condiment. Besides being edible, it can also be used for medication.
In recent years, pharmacological research shows that "hot Jiang Shui" processed by ginger has good medicinal effect.
Can prevent and treat various common diseases.
Cold and headache: soak your feet with hot Jiang Shui, and the water should be able to soak your ankles.
When soaking, you can add some salt and vinegar to the hot ginger water and keep heating the water until your feet turn red.
This method is effective in treating colds, headaches and coughs.
Oral ulcer: rinse your mouth with hot ginger tea, 2-3 times a day, generally 6-9 times the ulcer surface will converge.
Periodontitis: First, clean the tartar with hot Jiang Shui, and then drink tea with hot Jiang Shui, 1 ~ 2 times a day.
Generally, about 6 times can eliminate inflammation.
Sore throat: gargle with hot Jiang Shui instead of tea, every morning and evening 1 time.
If you have a sore throat, you can use hot Jiang Shui and less salt instead of tea, 2 ~ 3 times a day, usually 9 times.
Right can dissolve inflammation,
Eliminate pain.
Dental caries: gargle with hot Jiang Shui/KLOC-0 every morning and evening, and make tea several times a day. This method is very important for protecting teeth.
It is quite effective in preventing and treating dental caries.
Migraine: When migraine attacks, you can soak your hands in hot ginger water for about 15 minutes, and the pain will be relieved.
Even disappear.
Neurasthenia: Drinking 1 to 2 cups of hot Jiang Shui on an empty stomach every morning and evening can get the effect of invigorating qi and refreshing.
Sustained, it has a good curative effect on neurasthenia, dizziness, irritability and other diseases.
Drunk: Drinking tea with hot Jiang Shui can accelerate blood circulation and digest alcohol in the body.
You can also add a proper amount of honey to the hot ginger water to let the body absorb it directly, thus alleviating or eliminating drunkenness.
Facial acne: Wash your face with hot Jiang Shui every morning and evening 1 time for about 60 days, and the acne will be relieved or disappeared.
This method also has a certain therapeutic effect on freckles and dry skin.
Dandruff: First, gently scrub your hair with ginger, and then wash your hair with hot Jiang Shui, which can effectively prevent dandruff from falling.
In addition, washing your hair with hot Jiang Shui often has a certain therapeutic effect on baldness.
Waist and shoulder pain: first add a little salt and vinegar to hot ginger water, then wring it out with a towel and apply it to the affected area, and repeat it several times.
This method can relax muscles from tension, relax muscles, promote blood circulation, and greatly relieve pain. .
Foot odor: soak your feet with hot Jiang Shui, add some salt and vinegar, soak for about 15 minutes, dry and add some talcum powder.
Odor can be eliminated.
Esophageal cancer: Sticking to drinking tea with hot Jiang Shui twice a day can relieve pain, prolong life or relieve illness.
Hypertension: When blood pressure rises, you can soak your feet with hot Jiang Shui for about 15 minutes. Soak your feet in the hot Jiang Shui,
Reflexivity leads to vasodilation, which lowers blood pressure.
Arteriosclerosis: gargle with hot Jiang Shui every morning and evening, and drink 1 cup of hot Jiang Shui before going to bed every day.
It can promote blood circulation and prevent arteriosclerosis.
Carrot, also known as yellow radish, is a kind of nutritious and good vegetable suitable for all ages, and is known as "Little Ginseng". The most famous component in carrots is carotene, a yellow pigment, which was first discovered in carrots more than 0/00 years ago. It is now known that carrots contain carotene1.35 ~17.25mg per 100g, which is far more than other vegetables, 360 times that of potatoes and 36 times that of celery. Carotene can be converted into vitamin A after it enters the human body and is absorbed, so it is also called provitamin A. What is valuable is that although carrots are cooked and steamed in the sun, the loss of carotene is very small. Eating carrots regularly has many benefits to the body: first, it can enhance immunity, fight cancer and prevent diseases. For example, the lack of vitamin A in human body not only has great influence on eyes and skin, but also has poor resistance, which is prone to respiratory and urinary diseases. If you eat carrots regularly to meet the human body's demand for vitamin A, it can not only nourish the eyes and mucous membranes, but also enhance the human body's disease resistance. In addition, carrots contain a lot of lignin, which can also improve the body's disease resistance and reduce and prevent cancer. According to the observation of British and American cancer research institutions for more than 20 years, people who often eat foods rich in vitamin A, such as carrots, are 40% less likely to develop lung cancer than those who don't often eat such foods. The second is beauty and fitness. Another function of vitamin A is to maintain the normal function of human epithelial tissue and make it secrete glycoprotein to keep the skin moist and tender, so eating carrots often can keep a radiant young image. In addition, carrots contain mustard oil and amylase, which can promote the metabolism of fat, prevent excessive fat from accumulating under the skin and getting fat, and keep fit. So Americans think carrots are beauty dishes, which can nourish hair, skin and mucous membranes. Now Europeans often eat carrot cakes, and even Russians eat carrot jiaozi. In China, there are also carrot drinks and carrot apple beauty juice, but generally carrots are fried, burned, stewed and boiled as vegetables.
Eating carrots often can enhance immunity-carrots are a kind of home-cooked vegetables with crisp taste and rich nutrition, which is called the king of vegetables by Li Shizhen. The latest research by American scientists confirms that eating two carrots every day can reduce blood cholesterol10% ~ 20%; Eating three carrots every day has a miraculous effect on preventing heart disease and tumors.
white radish
Indications: Cooking can cure lung atrophy, vomiting blood due to lung heat, flatulence and food stagnation, dyspepsia, excessive phlegm, dry mouth, dysuria and alcoholism; Taking raw mashed juice can quench thirst and treat hematemesis, epistaxis, hoarseness, dry throat, full chest and diaphragm, and dysuria.
In recent years, the medical community has found that white radish has anti-cancer effect: because white radish contains lignin, it can improve the vitality of macrophages and thus devour cancer cells. But also contains an enzyme that can decompose nitrosamines, a carcinogen, so it has anti-cancer effect. In addition, white radish is one of the best sources of calcium supplement for human body.
Prescription reference and medicated diet:
1, white radish is mashed to get juice and applied to the affected area to treat scald and fire injury.
2, white radish raw juice, adjust vinegar to wipe the affected area, cure heat furuncle.
3, white radish raw juice, drink a cup, cure food accumulation and children eating beans or food area stagnation.
4, white radish juice, drink a cup after each meal, cure stomach pain, high blood pressure.
5, 250 grams of white radish juice, add 30 grams of sugar, or add one or two drops of ginger juice, take it, treat acute laryngitis, sore throat, bronchitis.
6, 60 grams of white radish horseshoe juice, stew hot clothes, cure hot cough, yellow and thick.
7, white radish juice, steamed with maltose, cure whooping cough.
8. Slice raw radish, bake it and rub it on the affected area, once a day before going to bed, until the skin of the affected area turns red, and treat frostbite for several days.
9, white radish boiled juice, hot wash, cure athlete's foot.
10, 500 grams of white radish, raw mashed to get juice, 60 grams each time, twice a day, to treat food poisoning and gas poisoning.
1 1, white radish and brown sugar decocted in water to treat mushroom poisoning.
12, appropriate amount of white radish, decoction for tea, cough and asthma.
13, 60g radish seedling (or old radish seedling15g), decocted in thick juice, can cure acute laryngitis, sore throat and hoarseness, and can also prevent diphtheria in the early stage of dysentery.
14, dried radish leaves, decocted in water and taken in thick juice, for treating fullness in the chest and dysentery.
15. Mash radish leaves to get juice, and take it with boiled water or add brown sugar water to treat vomiting.
16, sliced white radish, dried in the sun, used for soup in summer, can relieve summer heat and quench thirst.
17, appropriate amount of white radish and green olive, decocted in water instead of tea. Can be used for preventing and treating influenza and diphtheria.
18, mashed white radish to get juice, mashed fresh lotus root to get a cup of juice, mix well, twice a day, and take it continuously. Treat gastrorrhagia.
19, honey radish juice: 1 white radish, washed, hollowed out in the middle, put100g honey in a bowl, put it in a pot and drink it without water. Has that effect of clearing away heat, moisten lung, relieving cough and resolving phlegm, and is suitable for acute and chronic bronchitis, cough, excessive phlegm, chronic cough, blood in phlegm and dry throat caused by pulmonary tuberculosis.
20. Radish porridge: about 250 grams of fresh radish, washed and cut into small pieces (or mashed into radish juice), put the porridge in the pot with 100 grams of japonica rice, and add a little salt to taste after cooking (it is best not to put oil). It has the effects of relieving cough, resolving phlegm, promoting digestion, benefiting diaphragm, quenching thirst and reducing swelling. Can be used for treating cough, asthma, excessive phlegm, chest distress and diaphragmatic syndrome, food stagnation and fullness, chronic tracheitis and diabetes in the elderly or infirm.
2 1, radish sour plum soup, about 250g fresh radish, sliced; Two sour plums. Add three bowls of water and fry them into one and a half bowls. Remove residue, take juice and add a little salt to taste. Has the effects of soothing the middle energizer, promoting qi circulation, relieving depression, lowering qi, promoting fluid production, clearing away heat and resolving phlegm. It is suitable for chest distress, heartburn, abdominal distension, hypochondriac pain, irritability, and adverse qi flow caused by food retention or overeating.
22. Radix Asparagi Radish Soup: Radix Asparagi 15-30g, sliced, decocted in water to remove residues and get juice, then add a proper amount of water (preferably chicken soup) to this water, add ham or bacon (cut into strips) 150g, boil and add 300g shredded radish for cooking. After cooking, add appropriate amount of salt, a small amount of chopped chives and pepper to taste. Can be divided into several snacks or meals. Has the effects of caring skin, relieving cough, relieving fatigue and strengthening physical strength. Long-term consumption can make rough skin delicate and smooth.
23. Radish honey cream: Wash the radish with red skin and white heart, shred it and wring the juice with low fire. When it becomes thick and sticky, add alum 10g (dissolve it with water first). After mixing, add 100g honey and boil. One spoonful each time, three times a day, and drink on an empty stomach. Can be used for treating pulmonary tuberculosis and hemoptysis.
24, candied radish: fresh radish washed and diced. Blanch in boiling water, remove and drain, air for half a day, then add 150g honey into the pot, bring to a boil with low heat, and mix well. Eat after meals. Has the effects of promoting digestion, resolving food stagnation, regulating qi and resolving phlegm. Suitable for dyspepsia, abdominal distension, nausea, vomiting and other symptoms.