The health benefits of blackcurrant include the prevention of gout, anemia, edema, arthritis, rheumatism, oral and throat diseases, coughs, and good effects on cardiovascular and cerebrovascular diseases, hypertension, and hyperlipidemia.
Blackcurrant is not only a delicious and nutritious fruit, but also has a variety of health effects, such as strengthening gums, protecting the liver, improving visual function, replenishing blood and qi, and anti-aging, etc.
In addition, the zinc content in blackcurrant seeds is high and can be used as a source of zinc; the vitamin C content is extremely high, significantly higher than that of citrus and hawthorn. The seeds have high linoleic acid content, which can lower blood pressure. It has the effects of lowering blood lipids and resisting arteriosclerosis. Another kind of gamma-linolenic acid is a unique ingredient that cannot be synthesized by the human body. It can play an anti-cardiovascular role. Polyunsaturated fatty acids also have a good role in protecting cardiovascular and cerebrovascular diseases. Blackcurrant leaf extract can combat bone and joint diseases. It is very beneficial to prevent inflammation.