At this time, there is nothing more healing than a healthy and refreshing cold drink. A cool and delicious fruit drink is your best choice. The following DIY lazy production methods are healthy and nutritious, hygienic and guaranteed, and high-value ones are not needed.
Raspberry milkshake
Ingredients: raspberry, mulberry, banana, flaxseed, ice cream, chocolate powder, plain yogurt.
Steps: First clean raspberries, mulberries and bananas (preferably ripe), then freeze them in the refrigerator and take them out 2 hours later. Using a cooking machine or juicer, all the ingredients are put in and directly stirred into milkshake. It is suggested that flaxseed 1 teaspoon, ice cream and chocolate powder 1 teaspoon, and the amount of yogurt should be added according to your own taste.
Rainbow sand ice
Ingredients: ice cubes, bananas, yogurt, oranges, smoothies, mangoes, carrots, raspberries and blueberries.
Step 1: freeze bananas and raspberries in the refrigerator, take them out after 2 hours, squeeze oranges into juice first, wash carrots and cut them into small pieces, and cut mangoes into pieces.
Step 2: First, put ice cubes, frozen bananas, yogurt and orange juice into a juicer or a cooking machine to make the bottom layer.
Step 3: Same as other color layers, the yellow layer is smoothie powder, mango block and orange juice, the orange layer needs smoothie powder, carrot block and orange juice, and the peach pink layer includes smoothie powder, frozen raspberry and orange juice. Ice cubes, frozen raspberry, frozen banana and orange juice are used to squeeze out a bright red layer, and the top purple layer is a mixture of blueberries and orange juice.
Step 4: After making each color layer, freeze the juice at the bottom layer for 10 minute, and then pour the materials of other layers in turn. Each layer needs to be frozen for 10 minute after adding, and repeat until the end!
PS: The specific method remains the same. Other colors can be blended with different fruits ~
Watermelon and lime drink
Required materials: fresh watermelon, 2 cups of coconut water, 2 limes, sparkling water containing minerals (optional), honey. Squeeze watermelon and lime, pour into coconut water, add appropriate amount of honey and stir well, and finally add a little bubbly water. If bubbles are added in advance, the bubbles in the water will be lost in advance, which will affect the taste when drinking. Watermelon is a holy product for relieving summer heat, which is sweet and thirst-quenching, reducing fire and relieving summer heat.
Green tea pomegranate drink
Required materials: 1 large cup of fresh green tea brewed by oneself, honey, 1 cup of pomegranate juice, 1/4 spoonfuls of sea salt.
When the green tea is cooled to a slight temperature, pour in a proper amount of honey and stir well, then add pomegranate juice and sea salt and continue stirring.
Besides refreshing, clearing away heat and relieving summer heat, green tea can also resist aging and prevent radiation, which is very suitable for office women.
Pomegranate juice also has a strong antioxidant effect, and can soften blood vessels and reduce blood fat, blood sugar and cholesterol.
Strawberry apple black tea drink
Required materials: strawberry 70g, apple 1 piece, black tea.
Brew a large cup of black tea and cool it, then add it into the juicer with strawberries and apples to juice.
Black tea smells fragrant and mellow, tastes sweet and bitter, has the effects of quenching thirst, relieving summer heat, detoxifying and nourishing the stomach, and can also resist aging.
Strawberry is known as the "fruit queen", which is rich in vitamins and nutrients needed by the human body. Apple has a fresh and pleasant smell, low calorie, high nutrition and strong nutritional solubility, which is easily absorbed by the human body.
If you don't think these fruit drinks are exciting enough, when friends come home for a party, everyone should get high ~ you can do this! Soak popsicles in champagne, which is delicious and slightly tipsy.
Popsicle Cocktail, as the name implies, is a combination of popsicle (popsicle) and Cocktail (cocktail). The method is very simple. Choose a refreshing popsicle and soak it in the cocktail. If you are too lazy to mix the cocktail, you can directly use the chilled sparkling wine instead, and friends who don't drink can switch to soda.
For popsicles, it is recommended to use fruit flavor without milk. If you are willing to DIY popsicles, it is very simple. If you haven't finished drinking the fresh cold drinks made above, you can put them in the mold and freeze them in the refrigerator to make popsicles. Girls who don't waste or gain weight, who care about their figure, can try this in summer ~ Here are some lovely molds for making ice cubes to make life wonderful everywhere ~
Zoku USA creativity popsicle mold
Fish tail, diver's flippers, octopus tentacles ... What are you doing in the "water" one by one? Pull up a fish tail. Oh, it's a popsicle mold made of soft silicone. Such popsicles are really funny! Even the detailed design of popsicles is great, and each one is different.
Zoku is an American fashion brand, and its series of soft silicone popsicle molds have a variety of interesting shapes, full of design sense, which not only children like, but also will certainly arouse your unfailing childlike innocence. It is also very simple and convenient to use. As long as freshly squeezed juice of various colors is poured into it, it will become a small fish and a small dinosaur after freezing. Eating popsicles means eating fruit, which is healthy and secure.
Lekui DIY creativity xuegao mold
Lekui comes from Spain and is a famous brand of platinum silicone kitchenware products.
Platinum silica gel is very suitable for cooking and baking food. Because its unique properties are closer to glass, it can be safely used in ovens, microwave ovens and refrigerators. It will not smell with food and will not produce any volatile substances. It conducts heat quickly and evenly, making it the most ideal material for ice cream molds. Although it's just a fairly well-behaved shape, as long as you start your brain hole, you can definitely make an ice cream that is not inferior to any commercially available product.
Star dies in the ice cube.
(StarWars Death Star Ice Ball Mold)
The death star has the energy to destroy a planet at will, and it used to be so high and frightening. But if it becomes a hockey puck, we can play with it in the palm of our hand and watch it rise and fall in the cup, as cold and silent as the decline of the empire. Which star wars fan can refuse this feeling?
Lightsaber ice making lattice
(StarWars Lightsaber Ice Pop Maker)
This is even more powerful. I was shocked when I found this one on Amazon. Since there is a death star, there will naturally be a lightsaber, and guess what, the handle part is equipped with LED lights, and just freeze water in the ice cube. Turn on the light and you will get a lightsaber! Do you choose red or green?
Titanic ice cube
(Gin& Titonic Ice Cube Mold)
The catastrophe of the century can also be staged in a small cup. When Titanic is taken with icebergs, the cooling effect is better. You can make four Titanic and four icebergs at a time.