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Is drinking brown sugar water good for your health at night?
From the perspective of traditional Chinese medicine, brown sugar is warm and sweet, enters the spleen, and has the functions of invigorating qi and enriching blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. To give full play to these effects of brown sugar, the eating method is also very particular: boiling poached eggs with brown sugar can complement the nutrition of eggs and brown sugar, making the elderly rosy and energetic; Soaking dried longan with brown sugar has a positive effect on improving sleep; Ginseng soaked in brown sugar has the effect of regulating breath and improving hypotension. [Brown sugar can play the role of detoxification and beauty, and drinking more brown sugar water also has a very good maintenance effect on the skin.

Efficacy:

1, brown sugar contains monosaccharide and polysaccharide energy substances such as glucose and fructose, which can accelerate the metabolism of skin cells and provide energy for cells.

2. Folic acid and trace substances contained in brown sugar can accelerate blood circulation, increase blood volume, stimulate hematopoietic function, expand blood volume and improve nutrition, oxygen and water supply of local skin.

3. Some vitamins and electrolytes contained in brown sugar can balance water-liquid metabolism in the intracellular environment, eliminate cellular metabolites and keep the internal and external environment clean by adjusting the concentration of certain substances between tissues.

4. Various vitamins and antioxidants contained in brown sugar can resist free radicals, rebuild and protect the cell infrastructure, and maintain the normal function and metabolism of cells.

5. The amino acids, cellulose and other substances contained in brown sugar can effectively protect and restore the fiber structure and water-locking ability of epidermis and dermis, strengthen the skin tissue structure and skin elasticity, supplement skin nutrition and promote cell regeneration.

6. Some natural acids and pigment regulating substances contained in brown sugar can effectively regulate various pigment metabolism processes, balance pigment secretion and pigment distribution in the skin, and reduce abnormal accumulation of local pigments.

Usage of brown sugar

Brown sugar is rich in minerals, vitamins and amino acids, which can not only make the skin smooth and beautiful, but also promote the metabolism of sunburned skin. Put 300 grams of brown sugar into a pot, add a little mineral water, cook it with slow fire until it is black paste, cool it, put it in a bottle, apply it to the face, and wash it with warm water after 5 ~ 10 minutes. Of course, brown sugar can not only work alone, but also be combined with other substances:

Jujube auricularia soup: 50g auricularia auricula, jujube 100g, brown sugar 100g, decocted twice a day. Regular use can eliminate dark circles.

Jujube chrysanthemum porridge: 50g red dates, 0/00g black rice/kloc, 0/5g chrysanthemum/kloc, put in a pot and add water to cook porridge. Add some brown sugar when the porridge is thick. This prescription has the effects of invigorating spleen, enriching blood, clearing liver and improving eyesight. Regular consumption can make the face rosy, and play a role in health care, disease prevention, beauty care and beauty.

Ginger brown sugar tea: ginger 15g, brown sugar. Replacing tea with boiled water can effectively relieve dysmenorrhea pain of women with cold coagulation and blood stasis.

Brown sugar medicated bean soup: medicated bean 30g, salvia miltiorrhiza 12g, appropriate amount of brown sugar, decoction with water, adding brown sugar, eating beans and drinking soup for a period of time can moisturize skin color.

Bird's nest and candied dates soup: bird's nest 25g, candied dates 15g, and appropriate amount of brown sugar. Soak the bird's nest in clear water to remove impurities, then put it in a pot with candied dates (core removed) and add some water until the candied dates are cooked? Eat with brown sugar. This recipe has the effects of caring skin and eliminating wrinkles, and makes the skin shiny and moist.

Whitening mask: 30g of brown sugar and appropriate amount of fresh milk (milk powder). Melt brown sugar with hot water, add fresh milk or milk powder, stir well, apply it on your face to make it stop flowing, and wash it with water after 30 minutes. Once a day, lasting about 3 months, can reduce a lot of melanin that causes dark skin.

Moisturizing tea: 2g of green tea and 30g of brown sugar, brewed in boiling water, covered for 5 minutes before drinking. Take one dose a day to make the skin clean and bright, and the rough skin regain its luster.

Moisturizing mask: Tea contains a lot of nutrients, and people who drink tea often make their skin look moist and beautiful. Boil two spoonfuls of black tea and two spoonfuls of brown sugar in water respectively, and then mix them with flour evenly. /kloc-After 0/5 minutes, wipe your face with a wet towel once a day. After one month, your face will be moist and white.

But what I want to tell you is that applying a long face will definitely affect the whiteness of the skin and cause dullness of the face.

The special function of brown sugar mainly benefits from its natural ingredients. According to 20 years' in-depth research by dermatologists at Saite Skin Research Center in Hong Kong, brown sugar contains a lot of nutrients and has a unique effect on skin health and nutrition.

: 1, brown sugar contains monosaccharide and polysaccharide energy substances such as glucose and fructose, which can accelerate the metabolism of skin cells and provide energy for cells. 2. Folic acid and trace substances contained in brown sugar can accelerate blood circulation, increase blood volume, stimulate hematopoietic function, expand blood volume and improve nutrition, oxygen and water supply of local skin. 3. Some vitamins and electrolytes contained in brown sugar can balance water-liquid metabolism in the intracellular environment, eliminate cellular metabolites and keep the internal and external environment clean by adjusting the concentration of certain substances between tissues. 4. Various vitamins and antioxidants contained in brown sugar can resist free radicals, rebuild and protect the cell infrastructure, and maintain the normal function and metabolism of cells. 5. The amino acids, cellulose and other substances contained in brown sugar can effectively protect and restore the fiber structure and water-locking ability of epidermis and dermis, strengthen the skin tissue structure and skin elasticity, supplement skin nutrition and promote cell regeneration. 6. Some natural acids and pigment regulating substances contained in brown sugar can effectively regulate various pigment metabolism processes, balance pigment secretion and pigment distribution in the skin, and reduce abnormal accumulation of local pigments.

Edit the nutritional composition of this paragraph.

Sugarcane contains many essential amino acids, such as lysine, citric acid, etc. It is an indispensable basic substance for synthesizing protein, supporting metabolism and participating in human life activities, and has an absolutely positive effect on promoting health. Unrefined brown sugar retains more nutrients in sugarcane, so it can be easily digested and absorbed by human body, so it can quickly replenish physical strength and increase vitality, so it is also called "chocolate of the East". It not only contains carbohydrates that can provide heat energy, but also contains malic acid, riboflavin, carotene, nicotinic acid, manganese, zinc, chromium and other indispensable trace elements for human growth and development. Experts use atomic fluorescence spectrometer to determine that brown sugar is rich in trace elements, some of which have a strong stimulating effect on hematopoiesis. Every 100g brown sugar contains 90 mg of calcium, 4 mg of iron and a small amount of riboflavin and carotene. Japanese researchers also extracted a polysaccharide called "molasses" from brown sugar. Experiments show that it has strong antioxidant effect and obvious anti-aging effect.

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Nature and taste: sweet, moist and non-toxic. Meridian tropism: entering the liver and spleen. Efficacy: moistening the heart and lungs, harmonizing the middle energizer and strengthening the spleen, soothing the liver and relieving alcoholism, enriching blood and breaking blood stasis. Indications: flatulence in the heart, thirst and sore throat, cough due to lung heat, fever in the heart, lungs, large intestine and small intestine, and alcoholism. Taboo: People with diabetes should not eat it. Description: Sugar includes white granulated sugar, red flake (powder) sugar, rock sugar and other varieties. Brown sugar is used as medicine to help spleen and blood, dispel cold and break blood stasis; White sugar or rock sugar is used for clearing away heat, diminishing inflammation and moistening lung. Sugar is good for health, and it is good for health after illness. Although sugar has the functions of harmonizing spleen and protecting liver, soothing liver and regulating qi, eating too much will cause abdominal distension, excessive phlegm, tooth damage, scurvy and muscle atrophy. In addition, don't eat sugar before going to bed at night, especially children, who are most prone to dental caries. Brown sugar is an unpurified sugar with better nutritional value than white sugar.

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Brown sugar is unrefined crude sugar, which retains more vitamins and minerals. It is generally believed that brown sugar water

Sugar is suitable for women with irregular menstruation who have just given birth to a baby. In fact, brown sugar is more suitable for the elderly, especially those who are old, weak and recovering from a serious illness. Chinese medicine believes that brown sugar is warm, sweet and enters the spleen, which has the functions of invigorating qi and enriching blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. The intake of trace elements and vitamins in the elderly is gradually decreasing, so attention should be paid to supplementing them in the diet to maintain normal metabolic function and delay aging. Although brown sugar is nutritious, it should not be greedy. It is suggested that the daily intake of the elderly should be about 25 grams. Old people with diabetes should avoid it; Old people who are constipated and have sores on their mouth and tongue can eat rock sugar instead in order to prevent getting angry. In addition, when taking medicine, it is not advisable to take it with brown sugar water.

Edit the precautions for pregnant women to eat brown sugar in this paragraph

According to the folk custom in China, women should drink some brown sugar water after delivery, as long as it is suitable, it is good for both women and babies. However, many pregnant women often drink brown sugar water for too long, and some drink it for half a month or even a month. If you drink brown sugar water for a long time, the blood-activating effect of brown sugar will increase the blood volume of lochia, leading to continuous blood loss of parturient. Therefore, the time for drinking brown sugar water after delivery is generally 7~ 10 days after delivery. According to analysis, every100g of brown sugar contains 90 mg of calcium, which is three times that of white sugar. It contains 4 mg of iron, which is three times that of white sugar. In addition, it also contains riboflavin, nicotinic acid and trace elements such as manganese, zinc and chromium. As a medicine, brown sugar has the effects of enriching blood, removing blood stasis, warming liver and dispelling cold, and is especially suitable for pregnant women and anemia children. In the second month, mother is afraid of catching cold, and brown sugar can dispel wind and cold; Maternal blood loss is excessive, and brown sugar can replenish blood; Postpartum blood stasis leads to backache, abdominal pain and lochia. Brown sugar has the functions of promoting blood circulation, removing blood stasis and relieving pain. Maternal activities are less, which easily affects appetite and digestion. Brown sugar has the function of strengthening the spleen and warming the stomach. Brown sugar also has diuretic effect, which can make pregnant women urinate smoothly. Although it is good for pregnant women to eat brown sugar, they must eat it in moderation. For this, China ancient doctors have long known. For example, in the book Compendium of Materia Medica, brown sugar is called sand sugar. Analysis shows that "sand sugar is warm, different from ordinary pulp, so it is not suitable to eat more ..." Maternal women exercise less, and excess sugar is easily converted into fat, leading to obesity. Not all old people are suitable for eating brown sugar. Chinese medicine believes that people with yin deficiency and internal heat, indigestion and diabetes should not eat brown sugar. In addition, when taking medicine, it is not advisable to take it with brown sugar water. It is best to store brown sugar in glassware, as for the coolness after sealing!

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Brown sugar and dark plum decoction

Brown sugar 120g, ebony 12g. Add water and fry into thick soup, and drink it from time to time. Originated from "Picking Fiona Fang". This recipe uses brown sugar to strengthen the spleen, promote blood circulation and ebony to stop diarrhea. Used for long-term diarrhea, dull pain in the abdomen, and no appetite.

Ginger and brown sugar soup

250g of ginger, wring juice and150g of brown sugar. Fry over low heat until the sugar is completely dissolved. Send ginger and brown sugar soup with 2 spoonfuls of warm water each time.

. From Compendium of Materia Medica. In this recipe, ginger is used to warm the lungs to stop cough and vomiting, and brown sugar is used to warm the stomach and stomach. Used for cough due to lung cold, vomiting and eating less, and disharmony between lung and stomach.

Red date tea

10 red dates, boiled in water, added with brown sugar and mixed with black tea water, once taken, have the effects of invigorating qi and blood, strengthening spleen and regulating stomach. It is especially suitable for infants, middle-aged and elderly people.

Strong tea and brown sugar beverage

Appropriate amount of tea and brown sugar. Boil a bowl of strong tea, remove residue, dissolve brown sugar and drink. Once a day. Functional heat-clearing red jujube auricular point decoction

, menstruation. Indications: premenstrual excess.

Hawthorn brown sugar beverage

50 grams of raw hawthorn meat and 40 grams of brown sugar. Boil hawthorn to remove residue, pour in brown sugar and drink while it is hot. Non-pregnant women can take it several times, and menstrual blood can also be excreted. Function of promoting blood circulation and regulating menstruation, mainly aimed at female menstrual disorder.

Jujube fungus soup

50g of auricularia auricula, 0/00g of red dates/kloc and 0/00g of brown sugar/kloc, and decocted twice a day. Taking it regularly can effectively remove dark circles.

Jujube chrysanthemum porridge

Put 50g of red dates, black rice 100g and chrysanthemum 15g into a pot and add water to cook porridge. When the porridge is cooked until it is thick, add a proper amount of brown sugar. This prescription has the effects of invigorating spleen, enriching blood, clearing liver and improving eyesight. Regular consumption can make your face rosy, and play a role in health care, disease prevention, beauty care and beauty. Brown sugar, ginger tea

Brown sugar, ginger tea

Ginger 15g, and appropriate amount of brown sugar. Replacing tea with boiled water can effectively relieve dysmenorrhea pain of women with cold coagulation and blood stasis.

Brown sugar bean soup

30g adzuki bean, Salvia Miltiorrhiza 12g, appropriate amount of brown sugar, decocting in water to get juice, adding brown sugar, and eating beans and drinking soup for a period of time can moisturize skin color.

Bird's nest and red jujube soup

25g of bird's nest, candied dates 15g, and appropriate amount of brown sugar. Soak bird's nest in clear water to remove impurities, and then mix with bird's nest candied jujube soup.

Put the candied dates (core removed) into the pot, add appropriate amount of water to boil until the candied dates are ripe, and then add brown sugar to eat. This recipe has the effects of caring skin and eliminating wrinkles, and makes the skin shiny and moist.

Moisturizing tea

2 grams of green tea and 30 grams of brown sugar are brewed in boiling water and covered for 5 minutes. Take one dose a day to make the skin clean and bright, and the rough skin regain its luster.

Edit the relevant evaluation of this paragraph.

Traditional Chinese medicine believes that women's postpartum blood stasis and empty eight veins will cause abdominal pain every time. Doctors often prescribe Shenghua Decoction, Stone Dissipation or Jinlingzi Powder to some patients with blood stasis, and instruct them to take it with brown sugar after decoction, so as to achieve the purpose of relieving pain by using the function of brown sugar to "dredge blood stasis" or "expel lochia". For those who can't afford medicine or can't prepare medicine, taking a proper amount of urine mixed with brown sugar for middle-aged children can achieve the same effect. "Women can't be sugar-free for a hundred days" refers to brown sugar. There was once a young woman who was thin and weighed less than 50 kilograms because of long-term illness. After she got pregnant, she had a heavy mental burden and worried that she couldn't bear it. After adopting the traditional dietotherapy method in China, she designed a kind of "food tonic" to warm up deficiency and cold: she was given food such as lying eggs made of glutinous rice wine, brown sugar, sesame and millet porridge. As a result, she not only gave birth to a healthy baby, but also became stronger and healthier than before. She insisted on breastfeeding after delivery, and the baby developed well, lively and healthy. Traditional Chinese medicine nutrition believes that warm brown sugar plays a role in enriching blood by "warming up, warming up and dispersing". Relatively speaking, although sugar tastes sweet, it is white in color and flat in nature, and its blood-enriching effect is far less than that of brown sugar. According to our analysis results, because white sugar is too pure and contains almost no trace elements, its nutritional efficacy is naturally different from that of brown sugar. Even in Japan with advanced technology, many foods are specially marked with the words "pure brown sugar", which shows from one side that brown sugar and white sugar are not the same thing, so families and canteens should always keep brown sugar.

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The difference between different sugars

Traditional brown sugar is the same as all kinds of popular brown sugar, and its nutrition and edible effect are the same, which can be said to be the same thing. The color between them is deeply influenced by the time of boiling syrup. Brown sugar takes a long time to boil, and the sugar brick made of concentrated syrup presents an almost black appearance. As for the difference in shape and thickness between the two, it is caused by the different ways of reprocessing, so it is common to cut the sugar blocks into pieces of different sizes or grind the sugar powder into powder. Whether it is brown sugar, yellow sugar, white sugar or rock sugar, the initial refining method is the same. The reason why it becomes different colors and forms of sugar is because the degree of final refining and decoloration is different. The higher the degree of refinement, the whiter the color and the higher the purity, but the sweetness will not increase because of the high purity. Among these sugars, brown sugar and yellow sugar have higher sweetness. Brown sugar is rich in substances, besides sweetness, it also has a unique special flavor, which is suitable for simple cooking, so as not to make the taste too complicated and self-defeating. For example, it is used to make red bean soup, brown sugar cake, black tea and coffee, and its sweetness is mellow and unique. Yellow sugar is in the middle of flavor and sweetness, and is most commonly used to make ordinary dishes. Sugar and rock candy have low sweetness, but because of their high sweetness purity, they can be used to prepare drinks or make western-style cakes without affecting the original flavor of other materials, and have the function of making cakes fluffy.

Yiwu brown sugar

According to the Records of Yiwu County, Yiwu brown sugar has a history of more than 400 years. During the Shunzhi period of Qing Dynasty, Jia Weicheng of Liyan Village, a Buddhist temple, first introduced the method of planting sugarcane to make sugar from Wenzhou. Liyan Village is the birthplace of "Sweet Cause" in Yiwu. During the Qianlong period of the Qing Dynasty, Yiwu people exchanged brown sugar for chicken feathers to make ginger candy and waved bells to enter the market. At the beginning of the last century, the sugarcane area was dominated by Buddhist temples and kiosks, and gradually expanded in the 1930s, covering the whole county. The peak of sugar production of sugarcane was 1946 (in 35 years of the Republic of China), and the planting area reached more than 60,000 mu, ranking first in the province and becoming a key sugar-producing area in the province. Every winter around, a large number of sugarcane ripens, and at first glance it is really a green gauze sugarcane forest. Sugarcane is everywhere, and the air in villages and towns is filled with the thick sugar fragrance. 1929 (Republic of China 18), the brown sugar produced by Huang Pei Mark in Yiwu won the special prize of West Lake Expo, and Yiwu green brown sugar became famous from then on.

Healthy brown sugar

Introduction of healthy brown sugar Adding some foods with health care function on the basis of traditional brown sugar to become healthy brown sugar is a new trend of brown sugar development. This kind of products first appeared in Japan, and ginseng, notoginseng and other Chinese herbal medicines were often added. Through the reasonable compatibility with brown sugar, the health care efficacy of brown sugar is increased and it becomes a new generation of health care brown sugar. In recent years, health care brown sugar fever has also emerged in the domestic market. However, due to the strict restrictions on the food industry in China's laws, ordinary Chinese herbal medicines are not allowed to be added to food, and can only be added according to the contents of the Catalogue of Medicinal and Edible Homologous Articles Available in Food issued by the Ministry of Health, which has affected the development of healthy brown sugar in China to some extent. Varieties of health brown sugar The common varieties of health brown sugar in the market mainly include "ginger juice brown sugar" (mainly adding ginger (ginger powder, ginger juice, and sometimes scallion)) and "mothering brown sugar" (mainly adding red dates and peppers (motherwort is a Chinese herbal medicine, so mothering brown sugar does not contain motherwort ingredients according to national regulations) "and" maternal brown sugar "(mainly adding donkey-hide gelatin and scallion). Health brown sugar suitable crowd name: ginger juice brown sugar effect: dispelling cold and warming stomach, relieving abdominal pain suitable crowd name: benefiting mother brown sugar effect: enriching blood and benefiting qi, relieving abdominal pain suitable crowd: adult female (drinkable after menarche for girls) name: maternal brown sugar effect: relieving postpartum abdominal pain and promoting lochia discharge suitable crowd: maternal name: rose brown sugar effect: promoting blood circulation, regulating qi and relieving depression suitable crowd: adult female (including girls) name. As a new type of brown sugar, domestic manufacturers mainly adopt two production processes (1). The first modern industrial production method: brown sugar and accessories (different healthy brown sugar will add different accessories, such as ginger powder, onion powder, pepper powder, jujube powder, gelatin powder, rose powder and so on. ) is physically mixed according to a certain proportion (because it has not been treated at high temperature, it is better to cook it in a pot when eating). Because the preparation method is simple, it is better to cook in a pot. (2) Modern industrial production method 2: Add auxiliary materials directly in the process of brown sugar boiling, and boil with brown sugar at high temperature (generally up to 125 degrees). Due to the complexity of this process and high equipment investment, only a few domestic enterprises adopt this method for production.

Brown sugar mask

1, moisturizing mask: Tea contains a lot of nutrients, and people who drink tea often make their skin look moist and beautiful. Put two spoonfuls of black tea and two spoonfuls of brown sugar into water, stir-fry them in a pot, lay the base with flour and spread them evenly. /kloc-after 0/5 minutes, wipe your face with a wet towel once a month, and make your face moist and white after one month. 2, whitening mask: 300 grams of brown sugar, fresh milk or milk powder. Dissolve brown sugar in hot water, add fresh milk or milk powder, rinse and apply it to the face, and rinse with water after 30 minutes. Once a day for about 3 months can reduce melanin in the skin. 3, freckle mask: put 300 grams of brown sugar into the pot, add a small amount of mineral water and starch, and simmer it into a black paste. Apply it to the face after cooling slightly, and wash it with warm water after 5- 10 minutes to make the skin smooth and beautiful.

A farmer's proverb/proverb

In spring, "before thunder, sugar stalks will draw their swords in tents"; "It thunders when the sting is warm, and the sugar stalks open to cultivate sugar factories (sugar seedlings)". "When I was in first frost, it was easy to sell (buy) sugarcane seedlings." "After Grain Rain, the wheat was cut and interplanted with sugarcane seedlings." "Sugar was cultivated first, which was shallow and deep." Note: This is the technical requirement for sugar farmers to plant sugar stalks. To plant sugarcane seedlings, first dig a pit as big as a bowl, which is also called reclamation; Shallow, that is, you can't bury the sugar seedlings too thick, so as to help the sugar seedlings divide evil and draw their swords (buds); If it is deep, the sugar seedlings should be planted in bowl-shaped holes to avoid the loss of fertilizer and water during fertilization. In summer, "the wheat is harvested in summer, and the sugar stalk field is busy." Note: after wheat harvest, we must pay close attention to weeding and fertilizing sugar seedlings. "Using moldy sugar to plant seedlings, the proportion of weeds and sugar is faster and longer, and the sword is not thick without weeds. Weeding in the field is afraid of fat thorns "and" when the sugar stalks are moldy, the head part is afraid of fat thorns ". "The summer sun is cruel, the sugar stalks are so busy that they are sweating, and the sugar leaves are cut all over their faces, sweaty, itchy and painful." "The high temperature in the sugar field is easy to suffocate, and it will not wake up after three days of illness. Who knows the suffering of sugar farmers? " "Sugar stalks are like a dung vat, and you can't have too much sugar." "Sugar stalks eat white beans, and brown sugar keeps flowing." "Use one in training and one in training." In autumn, "Don't count on sugar stalks in autumn, as long as the mud is wet and there are water drops", "You need sugar stalks in autumn, but you can't be afraid of sweating", and "After autumn, it's sunny and it's difficult to step on the river and inject sugar stalks, and sugar stalks can be harvested". "After July and a half, the sugar stalks are sweet for two and a half days", "In August, the drizzle races, and the sugar stalks come day by day". Leave sugar seeds before and after the cold dew, and keep the first frost frozen red. In winter, "there is sugar without sugar, and beginning of winter wrings sugar", "beginning of winter sugar stalks begin to harvest, sugar farmers begin to freeze snow, and sugar shops shake", "red sugar stalks are most afraid of freezing, and frozen sugar stalks are cut with axes"; Note: The quality of frozen sugar stalks and brown sugar is very poor. It is an inferior lump sugar that cannot be made into fine yellow brown sugar. It is black, tough and bitter. "Axe cutting, bite, stick off teeth; Fine sugar, piled on the table, will crawl, sweet to the mouth, and will melt without teeth. " Note: Sugar farmers compare the quality of brown sugar. "It's cost-effective to grow sugar, but you forget it after a year of hard work" and "Growing sugar like a treasure is eaten and burned". Note: Sugar farmers will be counted after selling sugar. The economic benefit is better than growing grain. At this time, sugar farmers will forget the hard work of growing sugar for one year. Stir-fried sugar in syrup and sugar residue are good firewood for farmers to cook. So the peasant woman said: planting sugar is like planting treasure. Brown sugar and peanuts are better than marriage. Note: the combination of sugar, agricultural peanuts and brown sugar is delicious, similar to a wedding honeymoon.

Edit the special function of brown sugar in this paragraph.

The special function of brown sugar mainly benefits from its natural ingredients. According to the in-depth study of dermatologists in Saite Skin Research Center in Hong Kong for 20 years, it is found that brown sugar contains a large number of nutrients with unique effects on skin health and nutrition: 1, monosaccharide and polysaccharide energy substances such as glucose and fructose contained in brown sugar, which can accelerate the metabolism of skin cells and provide energy for cells. 2. Folic acid and trace substances contained in brown sugar can accelerate blood circulation, increase blood volume, stimulate hematopoietic function, expand blood volume and improve nutrition, oxygen and water supply of local skin. 3. Some vitamins and electrolytes contained in brown sugar can balance water-liquid metabolism in the intracellular environment, eliminate cellular metabolites and keep the internal and external environment clean by adjusting the concentration of certain substances between tissues. 4. Various vitamins and antioxidants contained in brown sugar can resist free radicals, rebuild and protect the cell infrastructure, and maintain the normal function and metabolism of cells. 5. The amino acids, cellulose and other substances contained in brown sugar can effectively protect and restore the fiber structure and water-locking ability of epidermis and dermis, strengthen the skin tissue structure and skin elasticity, supplement skin nutrition and promote cell regeneration. 6. Some natural acids and pigment regulating substances contained in brown sugar can effectively regulate various pigment metabolism processes, balance pigment secretion and pigment distribution in the skin, and reduce abnormal accumulation of local pigments.