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Eating peanuts in vinegar on an empty stomach in the morning can really help you lose weight?
Don't advocate eating on an empty stomach in the morning, your stomach is empty, secretion of a small amount of gastric acid on the stomach is still relatively weak, you then eat some vinegar-soaked peanuts, so that gastric acid rises, for the gastric mucosa is not good. If your stomach is not very good, it is recommended to eat some raw peanut rice, so that your stomach has a certain protective effect.